Improvers Cross Country Ski Holiday in Norway

Norway

Feb

Step up your cross-country skiing in Norway’s mountains. Seven days of trails, technical coaching, and longer wilderness routes designed to take your skills to the next level.

3

Intermediate

2

Moderate

A Little Luxury

A Little Luxury

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From 

£2,100

(USD $3,297.00)

Improvers Cross Country Ski Holiday in Norway hero

On Jotunheimen's Doorstep

Ski All Day, Kayak Sognefjord, Sauna by Night

You’ve tried cross-country skiing and you’re hooked. Now it’s time to level up.

This week pushes your technique and stamina further. We start with a technical refresh, then build up to longer, more demanding routes through wilderness terrain. By mid-week you’re covering distances that would’ve seemed unthinkable at the start. Your experienced instructor will focus on efficiency – how to generate power, maintain momentum, and conserve energy over hours on the trails.

Mid-week, we’ll also hit the water with a day kayaking on Sognefjord before you put the skis back on for your final big days in the mountains.

We’ll be staying in a modern mountain hotel, with a riverside sauna, three-course dinners, and yoga sessions designed for recovery. Everything’s arranged so you can focus on skiing further and faster than before.

No Hidden Costs

What's Included in Your Adventure

5 Days Cross-Country Skiing

Lessons and guided skiing on longer, more technical routes to improve your skills

1 Day Sea Kayaking

A day paddling Sognefjord's icy waters

Gear Rental

Skis, boots, poles and kayaking equipment included

3 Sauna Sessions

Riverside recovery with mountain views

3 Yoga Classes

Unwind and stretch out after a day on the trails

Accommodation

Cosy mountain hotel with incredible views

All Meals

Breakfast, lunch, and three-course dinners

An Expert Team

Expert ski instructors and your Gutsy Girls host

Group Transfer

Pick-up and drop-off at Tyinkrysset bus station

Cross-Country Skiing

Sea Kayaking

Yoga

Riverside Sauna

Activity Overview

Cross-Country Skiing

Cross-country skiing gets you deep into the wilderness to reach areas off limits to most people. At improver level, you’re ready for the challenge of longer routes and more technical terrain, whilst building up the endurance to ski all day. We’ll refine your technique, work on hill climbing efficiency, and help you tackle more difficult trails with confidence.

Each day builds on the last and by the end of the week, you’ll be skiing routes that push your limits and give you ultimate bragging rights.

  • Ski & boot hire
  • Expert technical coaching
  • Experienced instructors
  • Progressive route planning

Activity Overview

Sea Kayaking

Mid-week, we swap skis for paddles and head to Norway’s longest and deepest fjord. Your ski legs get a break while your upper body does a bit more work.

Paddle between towering mountains in the kind of landscape that makes Norway legendary, then recover in the nearby sauna. No kayaking experience is needed as our guides will show you the ropes. For those keen, there’s also the option to take a dip in the winter-cold fjord.

  • Expert kayaking guide
  • All kayaking equipment
  • Mobile sauna session
  • Optional fjord swimming

Activity Overview

Yoga

After long days covering serious distances on skis, you’ll really need this. We work with local instructors who understand what cross-country skiing does to your body and how best to recover. It’s functional stretching to get you ready for the next trails.

Activity Overview

Riverside Sauna

After hours in the mountains, the riverside sauna will feel non-negotiable. Perched beside the Begna River with Mt. Skørsnøse dominating the view, this full Norwegian experience is where tired muscles recover.

Rest & Refuel

Accommodation & Food

A cosy mountain hotel serves as home for the week. Twin and private rooms, that riverside sauna, and a yoga space with mountain views. Comfortable, practical, and positioned perfectly for accessing the trail network.

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Snowy ski slopes at night under a starry sky, with resort lights and tracks

Start each day with the hotel's breakfast buffet where you'll also pack lunch for the trails. Dinners are three-course affairs in the restaurant, focusing on local ingredients from the mountains and nearby fjords. Think hearty meals designed to refuel after demanding days.

We accommodate most dietary requirements with advance notice. Check with our Bookings Team before booking to ensure we can cater for your needs.

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Gloved hands preparing a meal, chopping and plating ingredients in a bowl

The Essentials

Everything You Need to Know

Accommodation
A Little Luxury

A Little Luxury

A cosy mountain lodge with a spectacular riverside sauna, and mountain views. It’s comfortable, welcoming, and positioned perfectly for accessing the cross-country trail network.

  • bath-tub
    Ensuite rooms
  • wifi
    Wifi
  • sauna-room
    Sauna
  • cocktail
    Restaurant
Food and Drink

All meals are included, from dinner on arrival to lunch on departure. If you have a severe allergy, please get in touch before you book.

  • gluten
    Gluten-free
  • milk
    Lactose-free
  • wifi
    Nut-free
  • cheese
    Vegetarian
  • vegan
    Vegan
Fitness Level
2

Moderate

At improver level, you’ll be covering 10–25km daily across varied terrain, with six to seven hours of activity split between technique sessions and longer tours. You already know what this sport takes, so the main thing is showing up with the fitness to back it up. If you’re doing cardio sessions three or more times a week, such as running, cycling, HIIT or spin, you’ll handle this well.

Not sure if this is the level for you? Check out our detailed fitness information on our trip guide.

You'll Need to Be

  • Fit enough to sustain effort over several hours across consecutive days
  • Ready for 10–25km daily
  • Comfortable with longer days when technique sessions and tours are combined
  • Prepared to push through fatigue as the week progresses
Skill Level
3

Intermediate

A minimum of three full days of cross-country skiing experience is required. If you haven’t tried it yet or are coming from a downhill background, our beginner trip is the right place to start instead.

Not sure what level you are? Our Trip Rating Guide explains how we score fitness and skill.

You'll Need To Be Able To

  • Snow plough confidently to control speed and stop
  • Move in and out of tracks comfortably
  • Manage speed and direction on gentle downhills
  • Ski for longer distances without losing technique
Packing List

Below is an indication of the specialist items you will need, and might have to invest in before your adventure! For a full list of what you’ll need to bring, check out the trip guide.

We Provide

  • Skis
  • Poles
  • Ski boots
  • Kayak equipment (including dry suit)

You'll Need

  • Base layers
  • A breathable, waterproof shell jacket
  • Soft shell winter hiking trousers
  • A warm packable insulated / down jacket
  • Gloves
Travel

The meeting point for this trip is Tyinkrysset bus stop. Alternative routes and travel information are available in our trip guide.

Not Included
  • Flights
  • Bus transfer Oslo/Bergen to Tyinkrysset (approx. £50 - £70)
  • Drinks
  • Travel insurance
  • Tips

The Answers

What You're Wondering

Do I need previous cross-country skiing experience?

This trip is for improvers, not beginners. You should be comfortable with basic cross-country techniques and ready for longer, more challenging routes. If you’ve never cross-country skied before, you’ll need to do our beginner’s week first. Downhill ski experience doesn’t count.

How fit do I need to be?

You need prior cross-country skiing experience and solid fitness. We’ll ski 6-8 hours daily, covering 10-25km with real elevation. If you train regularly and want to push yourself, you’re ready.

I've done downhill skiing - can I join this improvers week?

No. Cross-country and downhill skiing are completely different with different techniques, equipment, and movement patterns. Any skiing knowledge helps, but you need foundational cross-country training. Start with our beginner week.

What skiing equipment is provided?

You’ll get cross-country skis, boots, and poles. You just need to bring your clothing layers (you already know what works from previous cross-country trips).

What's included in the kayaking day?

All equipment (kayak, paddle, dry suit), expert guide, and mobile sauna session (with an option to take an ice dip in the fjord too). No kayaking experience is needed.

Do we carry bags while skiing?

Yes. Bring a daypack (around 20-25L) for water, snacks, and layers. You’ll need to pack layers while skiing, but put them on during stops. A lightweight dry bag for inside your daypack is also useful to keep things dry.

How do I get to the start point of this trip?

Fly into Oslo Gardermoen (OSL) or Bergen (BGO). Both have a direct Vy express bus to Tyinkrysset, where we collect you.

From Oslo it’s around four and a half hours on the direct airport bus, or you can take a quick local train into the city and pick up a bus from there, which run more often through the day. From Bergen the bus takes around five hours and ten minutes from the bus station, plus a short light rail or airport coach to reach it.

Book bus tickets at vy.no/en. Full details, including return times, are in the trip guide.

What time is the transfer?

We will collect you from Tyinkrysset bus stop on arrival day and drop you back on the last day of the trip. You are responsible for getting yourself to Tyinkrysset.

Transfer times:

Arrival day pick up: Tyinkrysset bus stop at 21:15

Departure day drop off: Tyinkrysset bus stop at 9:45

What if I arrive before the transfer time?

You’ll need to book your own transfer to the hotel (approximately NOK 80 / £6 / €7 per person, five mins journey time) or feel free to stay and explore the local town whilst you wait for our transfer. Please contact the Bookings Team for help if you’d like a private transfer.

What's the weather like in winter?

Norwegian cold is dry so feels less harsh than damp UK weather if you’re layered correctly. Expect snow, wind, or sunshine. Check the forecast in your customer portal closer to departure for a more accurate idea.

Is the itinerary flexible?

Yes. Guides adjust activities based on weather and conditions to ensure the best and safest experience. Be flexible with them, they work hard to deliver great skiing while keeping everyone safe.

Do I need cash?

No. Cards work everywhere including the hotel, restaurants and local shops. You can bring small amounts of NOK if you want for tips, but it’s not necessary.

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