Improvers Cross Country Ski Holiday in Sweden

Sweden

Feb - Mar

Step up your cross-country skiing with longer tours, backcountry terrain and technique coaching in northern Sweden, plus snowshoeing and yoga.

2

Improver

3

Challenging

Home Comforts

Home Comforts

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From 

£2,250

(USD $3,532.50)

Improvers Cross Country Ski Holiday in Sweden hero

Take Your Skiing Further

Cross Country Skiing in Funäsfjällen, Sweden

Take your cross-country skiing to the next level with longer tours and tougher terrain in northern Sweden.

Expert coaching fine-tunes your technique, then you’ll put it to work on tours covering up to 25km through both groomed tracks and backcountry terrain. You’ll need at least three full days of skiing under your belt already to join this trip.

Between ski sessions, snowshoe through fresh snow, brave the Swedish ice bath tradition, and unwind with yoga at the family-run mountain hotel.

End each day with great food, sauna sessions, and snowcat adventures to explore higher terrain.

No Hidden Costs

What's Included in Your Adventure

5 Days Cross Country skiing

Lessons and full-day tours up to 25km on groomed trails

Snowshoeing

A guided day through Swedish wilderness

Mountain Dinner & snowcat ride

Snowcat up to a mountain top cabin for dinner under the stars

3 Yoga Sessions & Ice Bathing

Daily stretching plus a plunge into a frozen lake

Ski Equipment Hire

Cross-country skis, snowshoes, boots, poles, and ski passes

7 Nights Accommodation

Family-run mountain hotel with small indoor pool and sauna

All Meals

Breakfasts, packed lunches and three-course dinners

Expert Team

Professional ski instructors and your Gutsy Girls host

Group Transfer

Pick-up and drop-off from Trondheim airport

Cross Country Skiing

Snowshoeing

Ice Bathing

Yoga

Snowcat Adventures

Activity Overview

Cross Country Skiing

This trip is for cross-country skiers ready to level up. You’ll need at least three full days of experience, whether from our beginner’s trip or learned elsewhere. Then we’ll push you further.

We’ll build on what you know and cover serious ground. Technique sessions will sharpen your skills, then take on longer tours that cover serious distance and more terrain. We’ll take you beyond groomed tracks and deep into the backcountry, where conditions are wild and your technique really counts.

Ready to ski faster, go further, and access remote wilderness most people never reach? This is it.

  • Ski & Boot Hire
  • Expert Tuition
  • Experienced Instructor

Activity Overview

Snowshoeing

Swap your skis for snowshoes and tackle the Swedish wilderness on foot. There’s less technique to master, so more time to actually look around and take in the views.

We’ll head deep into forests where the trees are heavy with snow and the trails are wherever we make them. You’re more likely to spot wildlife tracks than other people’s footprints.

  • Snowshoes
  • Poles
  • Expert Guiding

Activity Overview

Ice Bathing

The hotel sits right by a frozen lake, and we’ve cut in a hole that’s perfect for a quick dip. The sauna’s also only a short walk away for when you need to defrost.

Get in or don’t, either way, you’ll be entertained from watching your fellow Gutsy Girls discover exactly how cold Swedish lake water gets in winter.

Activity Overview

Yoga

After a long day skiing, there’s nothing better than unwinding in a relaxing yoga class. Our in-house instructor will guide you through a gentle flow, helping you stretch out those muscles and reset for the next active day.

Activity Overview

Snowcat Adventures

A dinner in a mountain top cabin, just for our group! We’ll take a snowcat (think tank meets ski lift) to get to the cabin for local food and views that stretch for miles.

Rest & Refuel

Accommodation & Food

A traditional mountain hotel with views for days. The rooms are simple, but the location is unbeatable and this family-run place will have you feeling at home from day one. The sauna is perfect after a long day on skis.

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Cozy living room corner with a stone fireplace, armchair, and candles on a small side table

Hearty buffet breakfasts and packed lunches fuel you through the day. Dinner is served at three different spots - the seriously good three-course meals at the hotel, as well as two nights at a local brasserie for proper local produce, and one mountain-top hut meal with epic views.

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Women enjoying dinner with wine bottles and shared plates at a dining table

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THIS TRIP DEPARTURE DATES AND TIMES

The Essentials

Everything You Need to Know

Accommodation
Home Comforts

Home Comforts

A family-run mountain hotel with private or shared ensuite bedrooms.

  • bath-tub
    Ensuite rooms
  • wifi
    WiFi
  • sauna-room
    Sauna
  • pool-ladder
    Pool
Food and Drink

All meals included, and they’re all outstanding.

We accommodate most dietary requirements with advance notice, but if your allergy is severe, please get in touch before you book.

  • gluten
    Gluten-free
  • milk
    Lactose-free
  • nut
    Nut-free
  • cheese
    Vegetarian
  • vegan
    Vegan
Fitness Level
3

Challenging

Cross-country skiing works like running with skis on and at improver level, you’ll be covering 10–25km daily. The terrain will vary as you go, and you’ll spend six to seven hours being active, split between technique sessions and longer tours. You already know what this sport takes, so the main thing is showing up with the fitness to back it up. If you’re doing medium to high-intensity cardio three or more times a week – running, cycling, HIIT, spin – you’ll handle this well.

You'll Need to Be

  • Fit enough to sustain effort over several hours across consecutive days
  • Ready for 10–25km daily, distances that feel different on skis than on foot
  • Comfortable with longer days when technique sessions and tours are combined
  • Prepared to push through fatigue as the week progresses
Skill Level
2

Improver

A minimum of three full days of cross-country skiing experience is required. If you haven’t tried it yet or are coming from a downhill background, our beginner trip is the right place to start and you’ll be back here before you know it.

Not sure what level you are? Our Trip Rating Guide explains how we score fitness and skill.

You'll Need To Be Able To

  • Snow plough confidently to control speed and stop
  • Move in and out of tracks comfortably
  • Manage speed and direction on gentle downhills
  • Ski for longer distances without losing technique
Packing List

Below is an indication of the specialist items you will need, and might have to invest in before your adventure!

For a full list of what you’ll need to bring, check out the trip guide.

We Provide

  • Cross-country skis
  • Ski boots
  • Ski poles
  • Snowshoes

You'll Need

  • Thermal base layers
  • A breathable, waterproof shell jacket
  • A warm packable insulated / down jacket
  • Soft shell winter hiking trousers
  • Hiking boots
Travel

The meeting point for this trip is Trondheim airport in Norway.

Alternative routes and travel information are in our trip guide.

Not Included
  • Flights
  • Personal Travel Insurance
  • Drinks
Trip Code

SWEBRUXCSI
Include this code in any message and we’ll know exactly which trip you mean.

The answers

What You're Wondering

Which flights should I book?

You can fly direct from Gatwick to Trondheim with Norwegian on the way out. There’s no direct flight home, so the return routes via Oslo.

Suggested Flights
  • Arrival Day: LGW 11:50 – TRD 15:15 | Norwegian DY 1341
  • Departure Day: TRD 14:25 – LGW 20:20 | Norwegian DY 173, DY 1318
Group Transfer

We include one shared transfer on both the arrival and departure days of your trip.

  • Arrival Day: Pick up at Trondheim airport at 16:00
  • Departure Day: Drop off at Trondheim airport at 12:25

Not sure if your flight works? Just ask, we’re happy to help.

Do I need cross-country skiing experience?

Yes, this is for improvers with at least 3 full days of cross-country skiing experience. You should confidently snow plough, move in and out of tracks, manage speed on downhills, and be able to ski longer distances.

How fit do I need to be for this improver trip?

You need good to high fitness levels for 6-7 hours active daily covering 10-25km. If you exercise at medium intensity (gym, swimming, running, spin classes) at least 3 times a week, you’ll manage fine. You already know what a workout cross-country skiing is, and how prepared you need to be

What's included with the skiing?

We provide all cross-country ski equipment (skis, boots, poles) plus expert tuition from experienced instructors. You’ll get technique sessions to fine-tune your skills, plus longer tours through terrain that’ll test you, both groomed tracks and backcountry adventures.

What other activities are included?

Yoga sessions each evening to help you recover, snowshoeing through Swedish wilderness, ice bathing in the frozen lake (optional but entertaining), and a snowcat adventure to a mountain cabin for dinner with views that stretch for miles. Plus sauna and swimming pool access daily.

What should I wear for cross-country skiing?

Layering is key – you’ll get hot while moving, then cool down quickly when you stop. Avoid cotton and downhill ski clothing. Think wool or synthetic base layers, windproof breathable shell jacket, soft shell trousers, plus warm insulated jacket for stops. Full packing list provided after booking.

What if my flight doesn't match transfer times?

Transfers run on a fixed schedule and can’t wait. If you arrive late, you’ll need to arrange private transport – we can organise a taxi for NOK 2700  (approx £200) for 1-4 people. Travel insurance covering delays and missed connections is essential and required.

What's the weather like in winter?

Temperatures range from -10°C to -20°C. Swedish cold is “dry” so feels less harsh than damp UK cold. The daylight hours can be short, but that’s part of the winter experience, as is having your eyelashes freeze.

What's the accommodation like?

You’ll stay at a cosy family-owned hotel with a restaurant, small pool, excellent sauna and access to ski straight outside. Rooms are simple and cosy. It’s comfortable but not luxury – think mountain lodge charm with all the facilities you’ll need after active days.

Is the itinerary flexible?

Absolutely. Mountain weather can be unpredictable, so our guides adjust daily plans to ensure the best (and safest) experience. We might swap activities around or change routes based on snow conditions, but you’ll still get your full adventure.

Do I need extra cash?

Everywhere accepts cards, so you don’t need to withdraw Swedish Kronor at all. You might want some spending money for drinks, souvenirs, or extra snacks, but all meals are included from dinner on arrival to lunch on departure.

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