Beginner Skate Skiing and Yoga Holiday in Sweden

Sweden

Feb - Mar

Master skate skiing – the faster, more demanding cross-country technique – in the Swedish mountains, with snowshoeing, ice bathing and potential northern lights spotting too.

1

Beginner

3

Challenging

Home Comforts

Home Comforts

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From 

£2,250

(USD $3,532.50)

Beginner Skate Skiing and Yoga Holiday in Sweden hero

Active Trip in the Mountains

Learn the Faster Way to Ski Cross-Country

This active winter holiday is for women ready to master skate skiing, the faster, more demanding version of cross-country, that’ll give you a proper workout in the Swedish mountains.

The trip is perfect if you’ve tried classic cross-country, downhill skiing, or ice skating and want the next challenge.

Expert instruction takes you from the basics to moving fast across snowy mountain terrain. Between ski sessions, snowshoe through frozen mountain landscapes, brave the Swedish ice bath tradition, and recover with yoga and sauna sessions. Evenings bring great food and night sky scanning on the look out for possible northern lights sightings.

No Hidden Costs

What's Included In Your Adventure

5 Days Skate Skiing

Expert lessons and guided tours

Snowshoeing

Guided winter hike on lightweight modern snowshoes

3 Yoga Sessions

Daily stretching sessions to ease and strengthen tired muscles

Sauna & Ice Bathing

Unwind in the sauna, then plunge into a frozen lake

7 Nights Accommodation

Traditional family-run mountain hotel

All Meals

Breakfast buffets, packed lunches, plus 3-course dinners

An Expert Team

Professional ski instructors, plus your Gutsy Girls host

Group Transfer

Pick-up and drop-off at Trondheim airport

Skate Skiing

Snowshoeing

Snowcat Adventures

Ice Bathing

Yoga

Activity Overview

Skate Skiing

Skate skiing is the faster, more demanding version of cross-country skiing. Instead of keeping your skis parallel, you’re pushing off at angles. Think ice skating, but on snow.

You’ll need some experience first, either from classic cross-country skiing, downhill skiing, ice skating or rollerblading. If you’re new to winter sports, start with our classic cross-country trip first.

It’s a proper workout so expect to be sweaty and breathless. The payoff? More speed, more power, and way more freedom on the snow once you’ve cracked it.

  • Ski & boot hire
  • Expert tuition

Activity Overview

Snowshoeing

Swap your skis for snowshoes and tackle the Swedish wilderness on foot. Less technique to master, more time to actually look around and take in the views.

We’ll head deep into forests where the trees are heavy with snow and the trails are wherever we make them. You’re more likely to spot wildlife tracks than other people’s footprints.

  • Snowshoes
  • Poles
  • Expert guiding

Activity Overview

Snowcat Adventures

Take a snowcat – think tank meets ski lift – to reach your private dinner in a mountain cabin. From up there you’ll have fantastic local food and views that stretch for miles.

Activity Overview

Ice Bathing

The hotel sits right by a frozen lake, and we’ve cut a hole that’s perfect for a quick dip. The sauna’s a short walk away for when you need to defrost.

Get in or don’t, either way, you’ll get entertainment from watching your fellow Gutsy Girls discover exactly how cold Swedish lake water gets in winter.

Activity Overview

Yoga

After a long day skiing, there’s nothing better than unwinding in a relaxing yoga class. The in-house instructor will guide you through a gentle flow, helping you stretch out your muscles and reset for the next active day.

Rest & Refuel

Accommodation & Food

A traditional mountain hotel with scenery for days. The rooms are simple, but the location is unbeatable and this family-run place will have you feeling at home from day one. The sauna though - it's one of our favourites!

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Snow-covered village buildings and trees in a winter landscape at sunset

Hearty buffet breakfasts and packed lunches fuel you through the day. Dinner is served at three different spots - the seriously good three-course meals at the hotel, as well as two nights at a local brasserie for proper local produce, and one mountain-top hut meal with epic views.

We accommodate most dietary requirements with advance notice. Just tell us early as sourcing specialty ingredients in the mountains takes planning.

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Breakfast table with plates and drinks, including bowls of cereal and tea, indoors in Sweden

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THIS TRIP DEPARTURE DATES AND TIMES

The Essentials

Everything You Need to Know

Accommodation
Home Comforts

Home Comforts

A cosy, family-run mountain hotel with private and shared bedrooms and hotel restaurant.

  • bath-tub
    Ensuite rooms
  • wifi
    WiFi
  • sauna-room
    Sauna
  • pool-ladder
    Pool
Food

All meals included.

We accommodate most dietary requirements with advance notice, but if your allergy is severe, please get in touch before you book

  • gluten
    Gluten-free
  • milk
    Lactose-free
  • nut
    Nut-free
  • cheese
    Vegetarian
  • vegan
    Vegan
Fitness Level
3

Challenging

Skate skiing is a full-body workout combining endurance, strength and coordination. You’ll be breaking a serious sweat for up to seven hours daily across a mix of technique sessions and longer tours. It feels demanding at first, but good technique makes a real difference as the week progresses and everything starts to click. If you’re training three or more times a week – running, cycling, spin, strength work – and back-to-back active days don’t faze you, you’re in the right place.

You'll Need to Be

  • Training at good to high intensity regularly including running, cycling, spin or the gym
  • Strong through your legs, glutes and core - skate skiing demands it from the first session
  • Comfortable gaining speed and using a serious gliding motion
  • Ready to fall at speed and get straight back up
Skill Level
1

Beginner

No skate skiing experience needed, but prior experience in skiing, skating or balance-focused sports is essential. If you’re starting completely from scratch, our classic cross-country beginner trip is the better starting point.

Beginner is the skill level. It’s not an easy trip. Check the Fitness Level above.

Not sure what level you are? Our Trip Rating Guide explains how we score fitness and skill.

Packing List

Below is an indication of the specialist items you will need, and might have to invest in before your adventure!

For a full list of what you’ll need to bring, check out the trip guide.

We Provide

  • Skate Skis
  • Ski Boots
  • Ski Poles

You’ll Need

  • Base layers
  • A breathable, waterproof shell jacket
  • A warm packable insulated / down jacket
  • Soft shell winter hiking trousers
  • Hiking boots
Travel

The meeting point for this trip is Trondheim Airport.

Alternative routes and travel information are in our trip guide.

Not Included
  • Flights
  • Drinks
  • Travel Insurance
Trip Code

SWEBRUSSK
Include this code in any message and we’ll know exactly which trip you mean.

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Your Questions, Answered

Which flights should I book?

You can fly direct from Gatwick to Trondheim with Norwegian on the way out. There’s no direct flight home, so the return routes via Oslo.

Suggested Flights
  • Arrival Day: LGW 11:50 – TRD 15:15 | Norwegian DY 1341
  • Departure Day: TRD 14:25 – LGW 20:20 | Norwegian DY 173, DY 1318
Group Transfer

We include one shared transfer on both the arrival and departure days of your trip.

  • Arrival Day: Pick up at Trondheim airport at 16:00
  • Departure Day: Drop off at Trondheim airport at 12:25

Not sure if your flight works? Just ask, we’re happy to help.

Do I need skate skiing experience?

Whilst you don’t need skate skiing experience, this trip isn’t for complete beginners to winter sports. You need prior experience in at least one of the following: classic cross-country skiing, downhill skiing, ice skating, or rollerblading. These sports offer transferable balance, coordination, and gliding skills.

How fit do I need to be?

Skate skiing is basically “running on skis”. It’s physically intense, with several hours of skiing daily across morning and afternoon sessions, or full day tours. You need very good cardiovascular fitness and must be comfortable with consecutive active days. You’ll be active for up to seven hours daily.

Will I fall over?

Expect tumbles while learning, it’s normal. If you’re uncomfortable with the sliding sensation, speed, or falling and are worried about injury, this might not be right for you.

What ski equipment is provided?

We provide all the technical kit: skate skis, ski boots and ski poles. You just need to bring the right clothing and personal gear. Check our detailed packing list for everything else.

What's the difference between skate skiing and classic skiing?

They’re completely different sports. Instead of keeping skis parallel like classic skiing, you push off the ground like ice skating or rollerblading. You generate power by driving your legs outward, making it way more intense and physically demanding.

What are the yoga sessions like?

The yoga sessions are slow and restorative to help you recover from a day of skiing. Our instructor will guide you through a gentle flow, helping you stretch out those muscles and reset for the next active day.

What’s snowshoeing?

Snowshoeing is basically hiking with extra-wide shoes that stop you sinking into snow. You’ll get a technique session on day one, then you’re equipped to access the winter wilderness. It’s surprisingly easy to learn.

How do I get to Bruksvallarna?

The nearest airport is Trondheim in Norway, where your set-time group transfer collects you for the final three hour drive to the hotel.

From London you can fly direct to Trondheim with Norwegian, or take a connecting flight via Oslo or Bergen. On the way home there’s no direct London flight, but the route via Oslo is easy, with plenty of time to change planes. Flying from elsewhere, connect through Oslo or Bergen. Norwegian and SAS are the best places to start looking.

Whichever route you pick, make sure you land in time to meet the transfer. It leaves at a set time and won’t wait.

What if my flight doesn't match transfer times?

Transfers run like trains – they leave on time and don’t wait. If you miss it, we can arrange a taxi for NOK 2700 (approx. £200). This is why comprehensive travel insurance covering delays, cancellations, and missed connections is vital.

What's the weather like in February?

Temperatures are around -10°C, with an occasional drop to more like -20°C. This sounds cold, however, for most of the winter in Sweden it is a “dry” cold which tends to feel less cold than a “damp” winter. Mountain weather can be unpredictable.

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