Sweden
Cross Country Ski and Yoga Retreat
7 nights from £2350 • €2770 • $3160
Activities
6 days guided adventures
Accommodation
7 nights traditional mountain hotel
Level
Beginner friendly
Food
Top quality restaurant meals
Difficulty
Group Size
Moderate
Transfers
10 new friends
Dates
Fly into Trondheim, Norway
December
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Cross Country Skiing
Learn cross country skiing with excellent coaching and guiding.
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Snowshoeing
Experience a thrilling snowshoeing adventure high in the mountains.
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Mountain Dinner and Snowcat Ride
Enjoy a unique dinner experience in a mountain hut with a snowcat ride.
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Yoga
Unwind with yoga
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Ice Bathing
Brave the icy waters of the frozen lake try ice bathing
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Sauna
Relax in the sauna after a fulfilling day of skiing
Join us in Sweden for an exclusive women-only cross-country ski and yoga retreat. If the idea of a solo trip to Sweden's most glorious snowy peaks sounds too intimidating, Gutsy Girls will turn it into a shared adventure that feels just right
Together, we'll pick up the basis of cross-country skiing and turn the 300 kilometres of perfectly groomed trails in the heart of Bruksvallarna our playground. It doesn't matter if you're a complete newbie or have a bit of ski experience on your boots. This trip is designed so we can get out there, glide through valleys, climb up to jaw-dropping vistas with snowshoes on our heels and feel that rush of cold air on our faces - basically, everything you need to call it an adventure while still having fun.
After a day of carving out our own tracks (or rather following the trails), we’ll head back to our cosy, family-run mountain hotel—where the sauna is always warm, the views are always stunning, and the company all-women.
No chance of boredom during our 7-day adventure. We’ll break up the routine with some snowshoeing adventures, where you can crunch your way through untouched snow and find yourself in some of the most peaceful, remote spots Sweden has to offer. If you feel the aches of the day coming in we'll have organised yoga sessions led by our in-house instructors and a sauna that will melt away any tension. If you're up for a real Scandinavian activity you can also try an invigorating ice bath in an actual chunk of ice before skipping to the sauna.
We’ll be hopping on that same snowcat throughout the week to reach higher altitudes, giving us the perfect chance to practice our cross-country skiing skills and explore even more of the breathtaking landscape. And for the confident among us, there’s the option to be towed behind the snowcat for an extra dose of adrenaline.
Location
Nestled in the heart of Sweden's winter wonderland lies the picturesque village of Bruksvallarna. A renowned spot for cross country skiing with over 300 kilometres of groomed trails that weave through lush valleys and ascend into high mountains. Each trail offers a unique journey through the serene beauty of Swedish nature, from the quiet valleys to the breathtaking mountain vistas.
Activities
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Cross Country Skiing
Embark on a winter adventure with Gutsy Girls’ cross country skiing! Perfect for beginners, our trips blend expert coaching with the thrill of exploring breathtaking landscapes. This winter sport takes you away from crowded ski resorts into tranquil, wild settings.
Cross country skiing, also known as Nordic skiing, is an ideal choice for first-time skiers. Its unique 'gliding' motion, akin to running with skis on, is quickly mastered with our skilled coaching. As you learn, you'll journey through stunning trails, experiencing the joy of skiing in nature.Once you've learned the basics, a world of snow adventures awaits you. From exploring diverse landscapes across the globe to joining ski tours that traverse from one beautiful location to another, the possibilities are endless.
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![Hiking]()
Snowshoeing
Step away from the skis for a day and embrace a new winter experience with our snowshoeing adventure. This refreshing change of pace introduces you to a different winter sport, guiding you through new and uncharted terrains. As we meander among the snow-draped trees, we'll venture deep into the Swedish wilderness.
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![Snowshoeing]()
Mountain Dinner and Snowcat Ride
Embark on an exhilarating snowcat ski ride to the top of the mountain, where a cosy cabin awaits. Indulge in delicious local cuisine amidst the starry night sky, creating a truly unique and memorable dining adventure.
The snowcat will also serve as our transport for some days skiing, for our more experienced skiers there’s the chance to be towed behind it as it climbs the mountain!
Cross Country Skiing
Cross-country skiing is one of the oldest forms of skiing, and it’s still going strong for a reason...
Unlike its downhill cousin, when cross-country skiing you're essentially gliding across flat ground and rolling terrain—though don’t worry, there are some gentle downhill sections to keep things exciting without the heart-pounding drops.
Cross-country skiing allows you to explore off the beaten paths and find remote locations that most people close to the ski resort never get to see. No crowds, no lift lines—just the Gutsy Girls and stunning Norwegian landscapes all around us.
Plus, just like the ground, you'll find the learning curve much more manageable. We're sure you'll be stepping into your confidence in just a couple of hours. It’s an energising full body workout that will work on your coordination in the most fun way.
Snowshoeing
Step away from the skis for a day and embrace a new winter experience with our snowshoeing adventure. This refreshing change of pace introduces you to a different winter sport, guiding you through new and uncharted terrains. As we meander among the snow-draped trees, we'll venture deep into the Swedish wilderness.
Mountain Dinner and Snowcat Ride
Embark on an exhilarating snowcat ski ride to the top of the mountain, where a cosy cabin awaits. Indulge in delicious local cuisine amidst the starry night sky, creating a truly unique and memorable dining adventure.
The snowcat will also serve as our transport for some days skiing, for our more experienced skiers there’s the chance to be towed behind it as it climbs the mountain!
Fitness and Experience Level
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This trip is rated as moderate.
Downhill & Speed: Expect gentle slopes, they aren't very steep, but you will pick up speed. If past downhill skiing experiences left you apprehensive, this sport might not be for you.
Gliding Motion: Cross country skiing is all about the glide, you’ll be aiming to generate speed and momentum! If sliding isn't your thing, this sport might not be for you.
Falling: You’ll likely to take a few tumbles when learning to ski, though these falls are generally softer than in alpine skiing, you’ll need to be comfortable with the idea of falling!
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Intensity: Cross country skiing often feels like "running with skis on" long flat sections uphill climbs can be physically demanding, so you do need a good level of fitness.
Duration: Daily, you'll be active for 6-7 hours, split into 2-3 hour sessions or occasionally full-day tours.
Distance on Beginner Weeks: We'll cover between 8km to 25km daily. Consider if you can comfortably walk these distances and on consecutive days.
Consecutive Activity: This trip involves several days of back to back activity, which can be tiring.
Comparison with Alpine Skiing: Cross country and alpine skiing are very different sports. Any prior ski experience can help, but foundational training for cross country is essential. Even experienced alpine skiers start as beginners here!
Downhill & Speed: Expect gentle slopes, they aren't very steep, but you will pick up speed. If past downhill skiing experiences left you apprehensive, this sport might not be for you.
Gliding Motion: Cross country skiing is all about the glide, you’ll be aiming to generate speed and momentum! If sliding isn't your thing, this sport might not be for you.
Falling: You’ll likely to take a few tumbles when learning to ski, though these falls are generally softer than in alpine skiing, you’ll need to be comfortable with the idea of falling!
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Stay in a traditional mountain hotel, known for its spacious rooms with breathtaking views over the snowy landscape. This family-run hotel offers a warm, welcoming vibe, perfect for unwinding after a day on the trails. Relax in the hotel's small spa, which includes an indoor pool and a superb sauna, ensuring a comfortable and rejuvenating experience during your seven-night adventure.
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Fuel your adventure with delicious and abundant food, all included in this trip! Start each day with a buffet breakfast, and refuel with a packed lunch during your outdoor adventures.
Spend three evenings at the hotel, savouring three-course meals crafted from local ingredients and inspired by regional recipes. For a change of scenery, dine out on two nights at the renowned local Brasserie Kerstin, known for its commitment to local produce and authentic culinary experiences. And for a truly unique experience, we'll enjoy a meal in a mountain top hut, surrounded by stunning vistas.
Itinerary
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Day 1
Your adventure begins upon arrival at Trondheim Airport or train station in Norway.
Check-in to the hotel.
In the evening, enjoy a delicious dinner and a welcome briefing from the team. Your cross country skiing adventure is underway.
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Day 2
Start your day with a hearty breakfast before your first cross country ski lesson.
Beginners will focus on foundational skills, while improvers and intermediate skiers refine their technique.
Lunch back at the hotel.
In the later part of the day, continue honing your skills with another lesson and head out on your first ski tour of the week!
Over fika (coffee or tea and cake) we'll have a brief talk on ski equipment, you'll gain valuable insights into the gear that makes your adventure possible.
Relax in the sauna, then conclude the day with a delicious three-course dinner at the hotel.
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Day 3
Morning brings a combination of skill-building and exploration with a cross country ski lesson.
Recharge with lunch at the hotel.
The afternoon promises thrilling adventure as you embark on a longer ski tour!
Return to the hotel for fika and a snow safety talk, equipping you with skills and confidence for independent skiing in the future.
As the day winds down, enjoy a rejuvenating yoga session with the option to unwind in the sauna.
For dinner, savour the flavours of the region at the Brasserie Kerstin Restaurant, where you'll sample fantastic local dishes.
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Day 4
After breakfast, embark on a full-day ski tour guided by our experts. This outdoor expedition takes you through stunning landscapes, with a packed lunch enjoyed amidst the natural beauty.
Take a break in the afternoon for fika, surrounded by the breathtaking scenery.
After returning from your tour, enjoy a yoga session and some well-deserved relaxation time.
Dinner awaits at the hotel, where you can savour a delicious 3 course meal.
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Day 5
Today, trade your skis for snowshoes as you embark on a mountain hike, creating your own trails amidst the pristine winter landscape.
Outdoor packed lunch surrounded by the natural beauty of the mountains.
In the afternoon, enjoy some free time to unwind at your leisure.
Later, join a soothing yoga session and relax in the sauna.
As the sun sets, experience the thrill of a snowcat ride up the mountain. This journey leads to a unique dining experience at a cozy mountain hut, where you'll enjoy a memorable meal in a remarkable setting.
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Day 6
Begin your day with a satisfying breakfast, providing the energy needed for your upcoming ski adventure.
Embark on a full-day ski tour, complete with a packed lunch and a fika break in the outdoors.
Rejuvenate with a yoga session, ensuring your body and mind are in harmony.
Savour a delicious dinner in the evening.
As night falls, experience the enchantment of skiing by head torch, adding a touch of magic to your Nordic journey.
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Day 7
Your day begins with another exciting full-day ski tour, complete with a packed lunch and a delightful fika break amidst the outdoor wonders.
After returning from your adventure, unwind in the sauna and enjoy some relaxation time.
As the day draws to a close, gather for a final dinner together at Brasserie Kerstin, a perfect way to reminisce about your Nordic ski adventure and bid farewell to new friends.
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Day 8
Enjoy a final breakfast at the hotel before checking out.
It's time to bid farewell to the beautiful Nordic landscapes as you transfer back to Trondheim, concluding your memorable cross country skiing adventure.
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Sun 20 December - Sun 27 December (guaranteed)
Sun 27 December - Sun 3 January 2027 (guaranteed)
Dates
Price
Christmas Eve and New Year’s Eve
Twin Room Ensuite: £2350 (approx. €2770 / $3160)
Private Room Ensuite: £2600 (approx. €3060 / $3450)
Free Private Room Upgrade
Save £150 on a Private Room on 5th - 12th January
Book before 29th December
Discount automatically applied
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Gutsy Girls is a UK-based adventure company welcoming women worldwide. Prices are in pounds (£) with estimates in euros (€) and US dollars ($). The final amount is dependent on your card provider’s conversion rate at time of payment and may fluctuate.
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Secure your spot with a 30% deposit; the balance is due 45 days before the trip.
Included
5 days of cross-country skiing
Cross-country ski lessons and guided tours with an expert instructor
1 guided snowshoe tour
3 yoga sessions
7 nights accommodation in a mountain hotel with sauna
Ice bathing experience
Breakfast and lunch buffets, and dinners include
3x 3-course dinners at the hotel, 3x dinners at local restaurants, 1x dinner in a mountain cabinTransfers to/from Trondheim airport or train station
Ski equipment hire: boots, skis, poles
Ski pass and transfers for skiing
Expert ski guides
Gutsy Girls host
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Flights
Drinks
Travel Insurance
Personal clothing / gear (check the link below!)
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Cancellations are effective from the date we receive your written notice via email. The following fees apply:
100% of the trip cost if cancelled 44 days or less before the trip.
30% of the trip cost if cancelled 45 days or more before the trip.
Full terms and conditions are available for review before you book and make payment
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Every date on this adventure is locked in and happening. Book your flights, we're going.
Travel
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Book a direct flight from Gatwick to Trondheim via Norwegian Air.
Suggested Flights:
Departure: LGW 11:50 ✈ TRD 15:15 | Norwegian DY 1341
Return: TRD 17:00 ✈ LGW 20:10 | Norwegian DY 765, DY 1310
Check our FAQs for additional travel information.
Not sure if your flight works? Just ask — we’re happy to help.
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Transfers run on a fixed schedule and can’t be delayed, even if your flight is listed. You’re responsible for arriving on time.
We include one shared transfer on both the arrival and departure days of your trip.
On arrival day we will collect you from:
Trondheim airport at 16:00
On departure day we will drop you off at:
Trondheim airport at 15:00
Packing List
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Cross country skis
Ski boots
Ski poles
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Cross country ski kit - for more info see our blog post:
25 litre backpack
Base layers (a selection - you might want to wear more than one on a cold day)
Long johns
Fleece
A breathable, waterproof shell jacket - a hiking waterproof is ideal
Soft shell winter hiking trousers (windproof, water repellent, breathable)
A warm packable insulated / down jacket
A selection of socks of different thicknesses to help you get the best fit in your hire boots (wool is best)
Sunglasses (ideally polarised)
Warm hat
Buff (you might want two - one for your neck, one as a headband)
Ski gloves (2 pairs, ideally, in case one gets wet - normal ski gloves will do - warm mittens are best if you are prone to getting cold)
Thinner gloves in case it is warm (you will get hot if you’re working hard!)
Glove liners and/or disposable hand warmers if you suffer from cold hands
Waterproof trousers (optional - recommended for a cold / snowy week or to keep your legs warm if you have thin trousers)
Off the skis:
Yoga wear
Casual evening clothes
Night wear
Toiletries
Swimwear for the sauna if you wish (Swedes will happily go nude!)
Neoprene booties if you want to ice dip (optional!)
Sunscreen (high factor)
Any prescription medication
Other medication (paracetamol/ibuprofen) is significantly more expensive in Sweden so bring some if you need to
Compeed or moleskin for blisters, just in case!
Slippers for the hotel
Sturdy hiking boots (these are important as you will need to attach snowshoes to them for the snowshoeing day. They should be waterproof and have good ankle support).
Other Stuff:
Camera
Dry bags for inside your day pack to keep stuff dry
Waterproof case for your phone might be handy
Snacks
Thermos so you can take hot drinks out on the trails
Lunchbox for taking lunch out on the trails
Water bottle (not a camelbak style bladder which will freeze)
English tea bags if you’re a tea drinker!
If you’re packing light, you could bring soap flakes/wash to hand wash thermals if required
Questions?
If you have any questions, check our FAQs or drop us a message below!