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Cross Country Ski and yoga Weekend

 
 

Join Gutsy Girls for our exclusive women only cross country ski and yoga weekend retreat in Norway!

Created for beginners, this is the perfect wintery escape to learn a new sport and discover a wild and beautiful location in Scandinavia.

JANUARY - APRIL 2024 | FROM £1100

DECEMBER - APRIL 2025 | FROM £1150

BOOKINGS NOW OPEN FOR WINTER 2025!

 

 

 
 

Exclusive Gutsy Girls cross country ski and yoga weekend

4 night adventure with 3 full days of skiing

Created for beginners, expert coaching in small groups

Daily yoga classes

Cosy traditional mountain hotel with sauna and bar

Horse drawn sleigh ride through snowy landscapes

Delicious food, full board

All ski hire, coaching, accommodation and food included

 

What to Expect

This winter we are excited to host our exclusive women only cross country ski and yoga weekend in Norway. Created for beginners, join us for an active long weekend, learning a new winter sport, getting out into nature and exploring a remote location!

Our learn to cross country ski weekend requires no previous experience and we can’t wait to share the joys of cross country skiing with you. Working with fantastic ski instructors and guides, you’ll receive excellent tuition in our small group tour.

Cross country skiing is a great way to get into nature, discover wild locations away from the crowds and opens up a range of fantastic adventure opportunities in snow covered locations!

We’re excited to get more women into cross country skiing this winter, and we’ll be creating new cross country ski adventures and expeditions to get you off the grid and out into remote and beautiful locations.

Join in Norway for 3 full days, learning to cross-country ski. We’ll start with the basics and over the 3 days we’ll increase our mileage to discover incredible locations in the Norwegian wilderness. Our fantastic instructors will build your skills and confidence and soon you’ll be gliding through the snowy landscapes.

Each evening we’ll unwind with relaxing yoga sessions, tailored to stretch out tired muscles and calm the mind. This dynamic class is perfect for all level yogis! Working on balance, flexibility and strength, it’ll be the perfect way to unwind after a day breathing in the crisp mountain air!

 


Cross Country Skiing

We’ve chosen cross country skiing as Gutsy Girls’ winter sport of choice and are excited to get more women into cross country skiing this winter. One of the oldest forms of skiing, cross country skiing is done on flatter ground with rolling terrain*, and it allows you to get into incredible remote locations away from the crowds of the ski resorts.

With a much faster learning curve than downhill skiing, over the course of a weekend you’ll progress quickly and discover a new winter sport that allows you to access beautiful wild locations.

*There are still downhill sections!

Our cross country ski adventures include ski and boot hire, expert tuition and guiding from experienced instructors. It’s a great full body workout, and we’ll be active throughout the day exploring stunning wilderness locations away other tourists!

We’ve created itineraries that will build your cross country skills and get the most out of your holiday with us!

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YOGA

To compliment our long active days, we’ll unwind each evening with yoga lead by our brilliant in house instructor.

We’ve chosen this mountain hotel for it’s sunny yoga space and sauna!

Horse Sleigh

Cosy up under blankets as we weave through snowy landscapes on our horse sleigh ride.

Passing through snow covered forests on a tranquil short tour.

After we’ll enjoy biscuits and glögg (non-alcoholic mulled wine) in the lavu around an open fire.

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LOCATION

We’ll be heading to Venabydsfjellet, the snow covered mountain plateau on the edge of Rondane National Park, just north of Lillehammer. This is a beautiful spot in the heart of Norway, which has a fantastic snow record and a great climate for cross country skiing. With over 140km of marked and prepared trails and a varied mountain terrains and summits up to 1400m it’s the perfect location for all level cross country skiers.

As with all of our adventures, we’ve researched the best dates to work with low cost flights. Fly into Oslo, then it’s a beautiful 3 hour train journey through the Nordic countryside to our remote wilderness location.

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Accommodation

Spending 4 nights in a traditional mountain hotel boasting lovely spacious rooms with fantastic views over the snow covered landscapes. We’ve chosen this great family run hotel for it’s fantastic welcoming vibes and unforgettable food!

With a yoga studio, games room, bar and cosy lounge with open fire, it’s the perfect wilderness retreat.

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FOOD

We’ll be treated to delicious food for breakfast, lunch and a 3 course dinner, including your chance to sample delicious Norwegian dishes! We can cater for all dietary requirements.

 
 

IS CROSS COUNTRY SKIING FOR YOU?

We’re here to support you out of your comfort zone as you learn something new, by creating fun and supportive environments. We recognise everyone’s journey in trying new sports is different, so we’ve developed different level weeks to help you get the most out of the experience!

We believe cross-country skiing is a fantastic sport for beginners with no previous skiing experience, but it may not be the sport for everyone. We encourage you to be kind to yourself when deciding if this is the sport for you, there are loads more winter adventures coming your way!

This trip is rated moderate

It’s perfect for beginners, with no previous ski or winter sport experience, however you’ll need a good level of fitness to get the most from this experience.

 
 

IS CROSS COUNTRY SKIING A SPORT FOR YOU?

Downhill & Speed: Expect gentle slopes, they aren't very steep, but you will pick up speed. If past downhill skiing experiences left you apprehensive, this sport might not be for you.

Gliding Motion: Cross country skiing is all about the glide, you’ll be aiming to generate speed and momentum! If sliding isn't your thing, this sport might not be for you.

Falling: You’ll likely to take a few tumbles when learning to ski, though these falls are generally softer than in alpine skiing, you’ll need to be comfortable with the idea of falling!

WHAT TO EXPECT

Intensity: Cross country skiing often feels like "running with skis on" long flat sections uphill climbs can be physically demanding, so you do need a good level of fitness.

Duration: Daily, you'll be active for 6-7 hours, split into 2-3 hour sessions or occasionally full-day tours.

Distance: We'll cover between 8km to 25km daily. Consider if you can comfortably walk these distances and on consecutive days.

Consecutive Activity: This trip involves several days of back to back activity, which can be tiring.

Comparison with Alpine Skiing: Cross country and alpine skiing are very different sports. Any prior ski experience can help, but foundational training for cross country is essential. Even experienced alpine skiers start as beginners here!

 
 
 
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Day 1| Arrival Day

Your adventure will begin with us once you arrive at Ringebu train station. Fly into Oslo on a morning flight and hop on a train to Ringebu. A beautiful scenic route through snow covered landscapes.

We’ll connect you up with all those on the trip, so you’ll likely have someone to travel with!

This evening you’ll have dinner at the hotel followed by a holiday briefing and ski boot fitting!

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DAY 2 | SKI AND YOGA

After breakfast , you’ll have an introduction to ski waxing at the skistall followed by a beginners’ lesson and morning ski tour!

After a hearty lunch, you’ll be heading back out for some more skiing.

On your return to the hotel this afternoon there’ll be a relaxing yoga session before dinner is served.

DAY 3 | Ski and yoga

We’ll have an early morning yoga session this morning before breakfast, which will really set us up for the day!

After breakfast we’ll start with a lesson teaching you uphill and downhill techniques for cross country skiing.

A well-deserved lunch will be served before your afternoon ski tour where you can practise some of the techniques you learnt earlier!

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DAY 4 | Full day ski tour

After starting the day with a good breakfast, we’ll start our full day ski tour, with a packed lunch to enjoy en route.

A relaxing yoga session will once again feature this afternoon at the hotel and as it’s our last night, we’ll enjoy a farewell aperitif this evening before our last delicious dinner.

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DAY 5 | Departure

After breakfast you’ll have a free morning where you can choose to ski and explore the trails independently until your transfer to the train station in Ringebu.

Depending on timings of your flight you may be able to squeeze in an afternoon exploring Oslo!

Please see our itinerary as a guide of what to expect, timings may change to suit the conditions and group.

JOIN FOR A WEEK!

Our weeklong retreat is a chance to immerse yourself into your new favourite winter sport! You’ll build your cross country skiing skills, cover greater distances and leave prepared to take on our cross-country ski expeditions!

You’ll also have a day of snow shoeing to a frozen waterfall and drive your own husky team through the winter landscapes.

 
 

2023 / 2024 PRICE PER PERSON

  • Twin Room Ensuite £1200

  • Private Room Ensuite £1300

If you book 1 spot in a twin room, we’ll pair you up with another Gutsy Girl!

2024 DATES

  • Tues 2 - Sat 6 Apr 2024 ⚡️ 2 spots left

  • Tue 9 - Sat 13 April 2024 ⚡️ 2 spots left

2024 / 2025 PRICE PER PERSON

Christmas 2024

  • Twin Room Ensuite £1250

  • Private Room Ensuite £1370

Before 20 Jan 2025

  • Twin Room Ensuite £1150

  • Private Room Ensuite £1270

After 20 Jan 2025

  • Twin Room Ensuite £1250

  • Private Room Ensuite £1370

If you book 1 spot in a twin room, we’ll pair you up with another Gutsy Girl!

2024 / 2025 DATES

  • Sun 22 - Thu 26 December 2024

  • Thu 2 - Mon 6 January 2025

  • Sun 5 - Thu 9 January 2025

  • Mon 13 - Fri 17 January 2025

  • Thu 30 January - Mon 3 February 2025

  • Fri 7 - Tue 11 February 2025

  • Wed 12 - Sun 16 February 2025

  • Thu 20 - Mon 24 February 2025

  • Mon 24 - Fri 28 February 2025

  • Tues 4 - Sat 8 March 2025

  • Tues 18 - Sat 22 March 2025

  • Sat 29 March - Wed 2 April 2025

  • Wed 2 - Sun 6 April 2025

  • Thu 10 - Mon 14 April 2025

 
 

WHAT'S INCLUDED 

  • 4 nights accommodation in a mountain hotel

  • 3 full days of cross country skiing

  • Cross country ski lessons and guiding from expert instructor

  • Horse sleigh ride

  • 3 yoga sessions

  • Breakfast, lunch and dinner, lunches

  • Free coffee and teas in the lounge at all times

  • Pre-dinner aperitif on the final evening

  • Transfers to and from Ringebu at the start and end of trip

  • Ski hire and waxes for skiing

  • Transfers for skiing

  • Expert ski guides

  • Gutsy Girl host

WHAT’S NOT INCLUDED

  • Flights

  • Train tickets (approx £30 each way)

  • Drinks

  • Travel Insurance

  • Personal clothing

Check out our packing list here

Our Cross Country Gear Guide is here

 
 
  • We can accommodate all dietary needs.

    Included: buffet breakfasts, packed lunches and 3-course dinners.

  • Flights are not included in our packages.

    We recommend a morning flight to Oslo on arrival and an evening flight out of Oslo on departure.

    Please see our FAQs under “Travel Information” for details on train timings and booking so that you can choose flights to fit the trains we will be meeting.

  • This cross country ski holiday is rated moderate.

    The trip is perfect for beginners, with no previous ski or winter sport experience, however you’ll need a good level of fitness to get the most from this experience.

    What to Expect

    Duration: Daily, you'll be active for 6-7 hours, split into 2-3 hour sessions or occasionally full-day tours.

    Distance: We'll cover between 8km and 25km daily. Consider if you can comfortably walk these distances and on consecutive days.

    Intensity: Cross country skiing often feels like "running with skis on" long flat sections and uphill climbs can be physically demanding.

    Downhill & Speed: Expect gentle slopes, they aren't very steep, but you will pick up speed. If past downhill skiing experiences left you apprehensive, this sport might not be for you.

    Gliding Motion: Cross country skiing is all about the glide, you’ll be aiming to generate speed and momentum! If sliding isn't your thing, this sport might not be for you.

    Falling: You’ll likely to take a few tumbles when learning to ski, though these falls are generally softer than in alpine skiing, you’ll need to be comfortable with the idea of falling!

    Consecutive Activity: This trip involves several days of consecutive skiing, which can be tiring.

    If you have any questions about this, please do get in touch, we're happy to help!

  • Our experiences are created with solo female travellers in mind, connecting like-minded women through sports, nature and adventure. The Gutsy Girls community is filled with bold and badass women from 18-65 years old, we never ask your age, just that you are up for an adventure!

    As a rough guide, most Gutsy Girls guests are 24-60 years old, with around 60% in their 30s-40s.

    After a day the learning ski everyone’s ages merge together, all connected by their experiences.

  • In January the snow conditions may not allow our horse sleigh. This does not affect the ski conditions!

    If we are unable to run our horse sleigh ride, we’ll refund £25.

  • For those of you who may have dog allergies or simply don’t like dogs, please be aware that this hotel is dog friendly and there are at least three resident (very gentle) dogs. They won’t enter any bedrooms, but you are likely to encounter them in the lounge area, which is big and airy. There is no obligation to engage with them at all if you would rather not, but please be aware of this.

  • There are downhill sections on the trails we use. These aren’t super steep, but we want to make all guests aware that there will be times your skis will gain speed and there is a gliding/sliding motion.

  • You will need personal travel insurance that covers you for cross country skiing / nordic skiing is required.

    We highly recommend you buy your travel insurance as soon as you book your spot to cover yourself should you fall ill or injure yourself before your trip.

  • The cancellation will only be effective from the date that the cancellation is received in writing by email. Cancellation charges will be payable as follows

    • Cancellation fee of 30% is charged if cancelled 45 days or more before the trip

    • Cancellation fee of 100% is charged if cancelled 44 days or less before the trip

    BOOKINGS TERMS AND CONDITIONS

    By paying your deposit you agree to the terms and conditions of Gutsy Girls and our provider.

  • Whenever possible we use female instructors and guides, however, we cannot always guarantee this, simply because there are fewer female instructors available!

    Our first priority is to work with the most highly experienced and considerate instructors and guides, who are patient, friendly and as passionate as we are about building women’s confidence in the outdoors.

    Simply due to the ratio of men to women in the outdoors industry, sometimes this means our guides and instructors are male.

    We keep a close eye on the feedback our guides receive from our guests as we believe that overall this is more important than their gender. We sincerely hope that as more women are introduced to adventure sports and activities, the number of female guides and instructors in our industry will increase.

  • A 30% deposit is required to confirm your spot.

    Remaining balance is due 45 days before travel.

    If we are less than 45 days before travel the remaining balance will be due shortly after confirming your place with a deposit.

 
 

QUESTIONS

Bookings for this adventure are now open, you can secure your spot here.

If you have any questions, please check our FAQs as we’ve likely already answered them!

 

 PACKING LIST

The weather is likely to be cold and changeable. Of course we cannot predict the weather on any given week, but temperatures around -10°C are considered perfect for cross country skiing, and we may sometimes have temperatures of more like -20°C. This sounds cold, however, for most of the winter in Norway it is a “dry” cold which tends to feel less cold than “damp” cold. You do need enough clothes to stay warm and comfortable though! Please read our blog post for more information on what we recommend you wear whilst cross country skiing!

WE PROVIDE

  • Cross country skis

  • Ski boots

  • Ski poles

YOU WILL NEED

Cross country ski kit - for more info see our blog post:

  • 25 litre backpack

  • Base layers (a selection - you might want to wear more than one on a cold day)

  • Long johns

  • Fleece

  • A breathable, waterproof shell jacket - a hiking waterproof is ideal

  • Soft shell winter hiking trousers (windproof, water repellent, breathable)

  • A warm packable insulated / down jacket

  • A selection of socks of different thicknesses to help you get the best fit in your hire boots (wool is best)

  • Sunglasses (ideally polarised)

  • Warm hat

  • Buff (you might want two - one for your neck, one as a headband)

  • Ski gloves (2 pairs, ideally, in case one gets wet - normal ski gloves will do - warm mittens are best if you are prone to getting cold)

  • Thinner gloves in case it is warm (you will get hot if you’re working hard!)

  • Glove liners and/or disposable hand warmers if you suffer from cold hands

  • Waterproof trousers (optional - recommended for a cold / snowy week or to keep your legs warm if you have thin trousers)

Off the skis:

  • Yoga wear 

  • Casual evening clothes

  • Night wear

  • Toiletries

  • Swimwear for the sauna if you wish (Norwegians will happily go nude!)

  • Sunscreen (high factor) 

  • Any prescription medication 

  • Other medication (paracetamol/ibuprofen) is significantly more expensive in Norway so bring some if you need to

  • Compeed or moleskin for blisters, just in case!

  • Slippers for the hotel

  • Sturdy shoes / hiking boots / snow boots (you can wear the warm xc ski boots we provide for snowshoeing / sledging / all other activities so no need for investing in special footwear)

Other Stuff 

  • Camera 

  • Dry bags for inside your day pack to keep stuff dry

  • Waterproof case for your phone might be handy

  • Snacks

  • Medium sized tupperware for carrying your lunch out on the trails

  • Thermos so you can take hot drinks out on the trails

  • Water bottle (not a camelbak style bladder which will freeze)

  • If you’re packing light, you could bring soap flakes/wash to hand wash thermals if required