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Sup and Yoga Weekend  



Join us in Cornwall for our Luxury SUP and Yoga Weekend Retreats. This is the perfect escape from the city, we’ll be exploring beautiful locations by stand up paddleboard, unwinding with daily yoga and relaxing in 5 star spa facilities.

No previous experience required






✓ Exclusive Gutsy Girls women only SUP weekend   

✓ 2 Standup paddleboard tours with coaching

✓ 4 Yoga sessions with fantastic Instructor

✓ 3 Nights staying in Luxury Resort and Spa

✓ Breakfast, lunch and dinners included 

✓ Beautiful location 

✓ Gutsy Girl host on hand


What to Expect


Join us in Cornwall for a long weekend of stand up paddleboarding and yoga in the beautiful village of Harlyn in North Cornwall.

Our women only SUP and yoga weekend is the perfect for all level paddleboarders, if you’ve never SUPed before you’ll be in great company, with the majority of our guests stepping onto the board for their first time too! You’ll receive fantastic coaching from our experienced instructors, who’ll also give great technique lessons to those looking to improve their paddling.

We’ll be exploring two stunning locations including the Camel Estuary and paddling along the coastline at Harlyn Bay.

SUP and yoga go hand in hand, yoga is great for building strength, improving balance and flexibility. We’ve teamed up with a fantastic instructor to lead you in 4 yoga classes at sunrise and sunset.

Indulge in delicious and healthy breakfast, lunch and dinners prepared by our in house chef.

We’ll be staying in a private luxury lodge, with it’s own hot tub and you’re just a few minutes walk to the 5 Star Spa resort facilities that you’ll have full access to all weekend.

Fully hosted trip, this trip is made for solo travellers who are looking to meet like minded women. 





Arriving on Friday afternoon, your Gutsy Girl host will be on hand to check you into the Lodge.

We’ll start the weekend with a gentle yoga class before dinner at the resort, followed by soft drinks and nibbles on our private terrace. 


SUP + Yoga

We’ll start our with a gentle yoga class on our terrace overlooking the lake, before fuelling up with delicious food for breakfast. 

Today we’ll be paddling on the Camel Estuary, a beautiful long stretch of calm water is the perfect place to learn to stand up paddleboard. After a lesson on the sandy shores, we’ll jump on our boards for a 2 hour paddle along the estuary, it’s an area of Outstanding Beauty and a tranquil spot to spend the morning.

We’ll enjoy a delicious picnic on the waters edge before heading back to the lodge.

The afternoon is free for you to enjoy the spa facilities, including our private hot tub on the terrace, choose to try wakeboarding or static wave or even tackle the aqua obstacle park.

We'll regroup in the evening for another relaxing yoga session, working on your strength, balance and flexibility. Ideal for surfing. 

A tasty dinner will be served in our Lodge, option to head to the local beach bar for some evening drinks.  

Starting our Sunday with a reenergising  yoga session on our lakeside terrace, before another tasty big breakfast overlooking the water. 

Today we’ll SUP along the coast line of Harlyn bay, challenging our balance on choppy water and taking in the stunning scenery.

We’ll enjoy a picnic on the beach, before heading back to the Lodge.

Another free afternoon to enjoy the spa facilities. In the evening, we’ll eat at a local restaurant.


Surf + Yoga

Check out of the Lodge is at 10am, however you’ll have access to the spa all day. There’s a place to store your bags, if you want to have another SUP session, let us know and we’ll arrange this for you.


Spa or Explore

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We’ve got a fantastic in-house chef for the weekend, who’ll be serving up delicious and healthy breakfasts and dinners, plus we’ll pack you a fantastic beach picnic to enjoy post surf! We can accommodate all dietary needs.


We'll be staying in a Luxury Spa Resort in our own Private Lodge, with spacious lounge, terrace with private hot tub and light and spacious twin rooms. 

The spa resort has everything we need to unwind and relax all weekend, including indoor pool, spa facilities, onsite gym, tennis courts, trails for running, static wave machine plus it's own lake with wakeboarding and aqua obstacle course. 

Coming alone? No problem, 90% of our Gutsy Girls come solo, so we'll pair you up to share a twin room. 



  • 2/3* Nights Twin Room accommodation at Luxury Spa Resort

  • Private Luxury Lodge with hot tub and access to spa facilities

  • Onsite gym, swimming pool, steam room, sauna

  • 2 SUP Lessons and Tours

  • Wetsuit and board hire during lesson times

  • 4 Yoga Sessions

  • 2 Breakfasts

  • 2 Lunches

  • 2 Evening meals**

  • Gutsy Girl Host on hand at all times

  • *FREE Extra night this June!

**on Sunday evening, we’ll arrange a group dinner at local restaurant. This dinner is not included in the package.



Our experiences are created with solo female travellers in mind, connecting likeminded women through sports, nature and adventure. The Gutsy Girls community is filled with bold and badass women from 18-60 years old, we never ask your age, just that you are up for an adventure! 

As a rough guide, most Gutsy Girls guests are 24-60 years olds, with around 60% in their 30s-40s. After a day the learning to surf, hiking to peaks for incredible views or exploring remote locations by paddleboard everyones ages merge together, all connected by their experiences.



£469 per person | Twin Room*

£669 per person | Private Double

*We'll organise for you to share a room with another Gutsy Girl


Friday 3rd May - Monday 5th May - SOLD OUT

Friday 10th May - Monday 13th May - SOLD OUT

Friday 28th June - Monday 1st July - FREE EXTRA NIGHT!

Friday 6th September - Monday 9th September - SOLD OUT


50% deposit to secure your spot

Remaining balance due 6 weeks before retreat



Secure your spot by filling in our booking form below and we'll fire across an invoice for your 50% deposit

Got a question? Fill in the form and we'll get back to you ASAP!


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