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Types of Skiing Explained: Alpine, Nordic, Touring & SkateItaly
Jul - Sep
Head to Italy’s dramatic Dolomites to try four new activities across seven days.
Beginner
Moderate
Home Comforts
From
£2,050
(USD $3,218.50)
The Quiet Dolomites
Four different activities, seven days and one of the most dramatic corners of the Italian Alps. Hike through ancient larch forests past crashing waterfalls, clip into a via ferrata at 3,000m, hit the rapids on one of Italy’s best sports rivers, and cover serious ground on ebikes through alpine terrain, all with expert local guides who know these mountains inside out.
Evenings bring three-course dinners and a wellness centre to sort out any aches, all at a clean, comfortable family-run hotel that’ll feel like home right away.
An active agenda
No hidden costs
Through Stelvio National Park and the Brenta Dolomites
Suspended walkways and rock tunnels tracing WW1 history
35km through valleys, mountains and alpine lakes on high-spec eBikes
One of Italy's most respected white water routes
A family-run hotel throughout
Breakfasts, lunches and dinners included
Chill out in Italy’s largest thermal park
Qualified instructors each day and your Gutsy Girls host
Pick-up and drop-off at Verona Airport
Activity Overview
The Dolomites is one of the world’s great hiking destinations and we’re taking you straight into the best of it, well away from the crowds.
The first hike descends into Stelvio National Park, where ancient larch forests line the trail and waterfalls crash down through the gorge beside you. The second is pure Dolomites drama, with jagged rock spires rising straight from the valley floor, towering walls of exposed rock, and historic mountain refugios perched against rocky backdrops.
Activity Overview
Meaning “iron road” in Italian, a Via Ferrata is a series of fixed cables, rungs and anchors bolted into sheer rock face that let you climb terrain you’d otherwise have no business being on. This route traces one used by the Italian army during WW1 to move soldiers between ridgelines. At around 3,000m above sea level, you’ll tackle 50m or more of suspended walkways, as well as rock tunnels, granite staircases, bridges and wooden paths.
Activity Overview
Thirty-five kilometres through a valley, into the mountains and around alpine lakes – the kind of route that would be a serious undertaking on a regular bike. On an eBike though the climbs become manageable, so you can give the scenery your full attention.
You still pedal, change gear and navigate the terrain, the eBike just adds power where you need it most. This means you can push further and arrive with something left in the tank
Activity Overview
Get the heart rate up and the adrenaline pumping with a rafting trip down the Noce river, one of Italy’s most respected white water routes. After a proper safety briefing and talk about paddle technique, you’ll hit the river to pass unspoiled alpine scenery before tackling stretches of rapids.
Activity Overview
At the end of your adventure you’ll get to rest any tired muscles in Italy’s biggest thermal park. Just a few minutes from Verona, the park offers indoor and outdoor pools filled with thermal spring water, as well as saunas, steam rooms and whirlpool stations. There’s also plenty of restaurants to grab some lunch in and swim up bars for other refreshments.
The Destination
Your adventure starts here
Meet the transfer, drive to your hotel, check in and take in the view.
Get to know your fellow adventurers over dinner.
Breakfast, then head into Stelvio National Park for the first hike of the week. Dense forest, a climbing trail, and the Saent Waterfalls crashing into a rocky gorge below you. A strong opener.
5h
9km
640m
640m
Continue to the Percorso dei Larici Monumentali - a trail dedicated to the ancient Larch trees that characterise the valley; ancient trees, open meadows and big views across the Ortles-Cevedale peaks.
Stretch and unwind in the spa, then dinner.
Breakfast, get your kit and tackle the via ferrata along the ridgelines. Serious terrain, serious history.
6h
925m
775m
Continue the via ferrata route, then finish up with a lift back down the mountain.
Spa, dinner, rest up before the next day of adventure.
Breakfast, then explore one of Europe's best rafting rivers. Quick safety briefing, then you're off.
Free time. Explore the valley or make the most of the hotel spa and terrace.
Dinner and rest up before tomorrow’s adventure.
Discover the area from the saddle with eBikes. Start in the valley, before following a winding route up to an alpine lake.
3h30
35km
Loop the lake, cycle through an open alpine plateau, then it’s a long satisfying downhill back to the end point, with San Michele Castle dominating the skyline.
Spa, chill or a drink on the terrace, then refuel at dinner.
Today the hike takes you to the Brenta Dolomites. Pass historic mountain rifugios on the way up, each one with its own story.
Descend alongside the scenic Vallesinella Waterfalls, then there’s free time to explore the town of Madonna di Campiglio.
5h
11km
750m
750m
Celebratory last dinner of the trip at the hotel!
Check-out, then take the transfer to the thermal park for a chance to relax.
Take your final soak, then shower, find the transfer and head to the airport.
Rest & Refuel
A family-run hotel tucked away off the tourist path with comfortable rooms, small wellness centre, restaurant, bar, and WiFi. What it lacks in luxury, it makes up for with friendly charm and comfortable beds, which, after a day on the mountains, is what matters.
1 of 2
All meals are included, from welcome dinner to departure breakfast. The hotel restaurant uses locally sourced seasonal organic products for hearty regional dishes. There’s filling breakfasts and satisfying dinners, with lunches packed for the mountain trails.
2 of 2
Book now
The essentials
| Accommodation |
Home Comforts A no-frills, family-run three-star hotel tucked in the valley – clean, comfortable and everything you need after a day in the mountains. Think good beds, friendly staff and great views, not boutique styling.
|
|---|---|
| Food and Drink |
All meals are included. Let us know your dietary requirements when you book. We cater for most dietary issues, but options may be a lot more limited than you’re used to. We cannot guarantee zero cross-contamination unfortunately, ff your allergy is severe, please get in touch before you book.
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| Fitness Level |
2
Moderate Four different activities across five consecutive days means your body gets hit from a different angle every day. The via ferrata is the standout challenge: five hours, 750m of ascent, exposed sections at around 3,000m above sea level. A genuine head for heights isn’t optional on that one. The eBike day gives your legs assistance, but 35km with 650m of climbing still takes effort. Come in shape and you’ll love it. Show up underprepared and you’ll feel it. You'll Need to Be
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| Skill Level |
1
Beginner No prior experience is needed for any activity. Our guides brief you on everything, from paddle technique to via ferrata safety, before you set off. Beginner is the skill level. It’s not an easy trip. Check the Fitness Level above. Not sure what level you are? Our Trip Rating Guide explains how we score fitness and skill. |
| Packing List |
Full kit specs and packing details are in the trip guide. We Provide
You'll Need
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| Travel |
The meeting point for this trip is Verona airport. Alternative routes and travel information are in our trip guide. |
| Not Included |
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| Trip Code |
ITACMBMLT |
The answers
No. The hiking, via ferrata, rafting and eBiking are all suitable for beginners. You’ll have expert local guides with you throughout, and every activity starts with in-depth instruction. The only things you do need: a good baseline fitness and the ability to ride a bike for the eBiking day.
This trip is rated moderate. You’ll be active for 4-6 hours every day across varied terrain and doing different activities. You don’t need to be an elite athlete, but you do need a solid fitness base and to be comfortable with consecutive active days. If you regularly hike, run or cycle, you’re in the right territory.
The route runs at around 3,000m above sea level with some exposed sections. A genuine head for heights is essential. You’ll be harnessed in and with a guide the whole time, and the route follows a historic path used by the Italian army in World War 1 so it’s very well-trodden and well-managed. If you’re genuinely uncomfortable with heights, be honest with yourself before you book.
You don’t need to be a strong swimmer, but you must be able to swim 100m and be confident around water. A full safety briefing is provided before you get on the river.
The route is 35km with 650m of climbing through a valley and up to an alpine lake, so eBikes make the route more accessible. They give you extra power when the gradient kicks in, which means you spend more time enjoying the scenery and less time suffering on the climbs. You still pedal, change gear and navigate the terrain though, the motor just helps when you need it.
Fly into Verona Airport (VRN). From there a fixed-time, group transfer will run on both arrival and departure days, making the two hour journey between the airport and hotel.
A group transfer is included on both the arrival and departure days. This is a shared transfer, running at fixed times to and from Verona Airport.
There is one transfer each way, and your flight must match the timings. If it doesn’t, you’ll need to make your own arrangements.
Transfer times:
Val di Sole earns its name across the summer months. Expect warm, sunny valley days ranging from around 18°C in early June up to 30°C at the height of summer, cooling to a pleasant 20–25°C by September. Higher up is a different story: the via ferrata sits at around 3,000m where wind chill is real and afternoon thunderstorms can roll in fast whatever the valley forecast says. Layers and a waterproof are non-negotiable every day, whatever the time of year you visit.
Yes. Mountain weather is unpredictable, and we build flexibility into every trip to account for it. Your guide may adjust the activity order depending on conditions, so you’ll still get everything the trip promises, just where it’s safe to do so.
You’ll need to bring some euros. Cards work in most places in the valley, but the mountain refugios on the hiking days often struggle to process payments at altitude. You won’t need much, just enough for drinks and snacks on the mountain days and a tip for your guide or host if you want to give one.
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