Multi-Activity Adventure Holiday in Croatia, Slovenia and Italy

Croatia

Aug - Sep

Visit three countries to try four adrenaline-pumping activities

1

Beginner

3

Challenging

Home Comforts

Home Comforts

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From 

£1,850

(USD $2,904.50)

Multi-Activity Adventure Holiday in Croatia, Slovenia and Italy hero

Hike, eBike, raft and swim

Adventure from the Mediterranean to the mountains

This trip is for anyone who wants a real adventure in three different countries. Over six nights you’ll hike, eBike, raft and swim through incredible backdrops and jaw-dropping scenery. There’s also the chance to try local wines, sample regional dishes and experience proper Balkan hospitality.

In Croatia you’ll sleep in a local family run agriturismo, whilst Slovenia’s base is a hotel overlooking mountains.

If you want to try something new or can’t settle on what activity you’d like to do, and want to get away from the crowds this summer, then this is the trip for you

No hidden costs

What's included in your adventure

2 Days hiking

Through Croatian wine valleys and the Julian Alps

2 Days ebiking

The Parenzana railway line and Vrata Valley

1 Day whitewater rafting

Down the Soča River on low-grade rapids

Wild swimming

Seas, lakes and rivers throughout the week

6 Nights accommodation

A family-run hotel, a four-star mountain hotel and a three-star city hotel

All meals

Breakfasts, packed lunches and dinners in local restaurants

An expert team

Local guides and your Gutsy Girls host

Group Transfers

Pick-up at Pula Airport, drop-off at Ljubljana Airport, city centre or Lake Bled

Hiking

eBiking

White Water Rafting

Activity Overview

Hiking

This trip has two solid hikes. The first tackles a sunset hike through the Momjan wine region, with a hidden waterfall stop along the way.

In Slovenia you’ll hike a summit in the Julian Alps. It’s a climb and the altitude will remind you you’re definitely in the mountains, but the views are worth every step. You don’t need to be a seasoned hiker, but both treks demand a solid fitness base and the willingness to push when it gets hard. These are real hikes, not scenic walks.

  • Two guided hikes
  • Istrian wine country, waterfall stop
  • Julian Alps summit hike
  • No prior hiking experience required, fitness essential

Activity Overview

eBiking

Two full days, two completely different rides. Ride one follows the old Parenzana railway line through Istrian vineyards and hilltop villages, with a lunch stop in medieval Motovun. For the second cycle you’ll head into Vrata Valley, with a stop at Peričnik Waterfall and views straight up to Triglav’s northern wall.

The eBikes handle the elevation, so you can focus on what’s around you. These are full days in the saddle, but if you’re comfortable on a bike, you’re all good.

  • Two full-day guided e-bike rides
  • No specialist cycling experience needed
  • eBikes and helmets provided

Activity Overview

White Water Rafting

The Soča is one of Europe’s best rafting rivers, with vivid turquoise water cutting through the Julian Alps. This stretch isn’t extreme whitewater, but it’s got enough current and corners to get your adrenaline up.

Your guides cover everything before you get on the water. After that, it’s straightforward: paddle on command, hold on when it picks up. You will get wet.

  • Guided white water rafting on the Soča River
  • All equipment provided – wetsuit, helmet, paddle

Rest & Refuel

Accommodation & Food

Your base in Croatia is a small family-run hotel with simple rooms and traditional furnishings. In Slovenia you'll stay in a four-star hotel right in Kranjska Gora with mountain views from most rooms. You'll end the trip with a night in a 3 star hotel in the centre of Ljubljana, well placed for exploring the city before you fly home. Expect decent beds, hearty food and local hospitality.

1 of 2

Modern resort hotel exterior with balconies and outdoor swimming pool at dusk

This trip is one for foodies everywhere. From homemade Istrian pastas, truffles and fresh seafood in Croatia, to Slovenia's alpine stews, traditional dumplings and fresh veggies. The wine is also a hidden gem, made from grape varieties definitely not found on the shelves of UK supermarkets.

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Plated beef steak with polenta and edible flowers on a white dinner dish

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THIS TRIP DEPARTURE DATES AND TIMES

The essentials

Everything you need to know

Accommodation
Home Comforts

Home Comforts

A family-run hotel in Upper Istria, a four-star hotel in Kranjska Gora and a three-star hotel in Ljubljana.

  • bath-tub
    Ensuite rooms
  • wifi
    WiFi
  • pool-ladder
    Swimming pool (Slovenia only)
Food and Drink

All meals are included. Expect home-cooked Croatian food in Istria and hearty Alpine dinners in Slovenia, with a solid breakfast buffet to start each day.

We accommodate most dietary requirements with advance notice.

None of our hotels or restaurants can guarantee zero cross-contamination. If you have serious coeliac disease or a severe allergy, please get in touch before you book.

  • milk
    Dairy-free
  • gluten
    Gluten-free (not severe allergy)
  • vegan
    Vegan (very limited options)
  • cheese
    Vegetarian
Fitness Level
3

Challenging

This trip is rated challenging

You’ll tackle six active days across three countries with zero filler – hiking, eBiking, rafting and swimming, all back to back. Istria will be hot too (high 20s to low 30s°C) whereas Slovenia is more alpine and the weather can turn fast.

You'll Need To Be

  • Regularly active before you arrive - hiking, cycling, running
  • Comfortable with long, full days outdoors across six consecutive days
  • Able to ride a bike confidently, including off-road
  • Okay with getting wet as you will, multiple times
  • Prepared for warm Mediterranean weather and unpredictable mountain conditions
Skill Level
1

Beginner

No prior experience is needed for eBiking, rafting or hiking, your guides will cover everything on the day. You do need to be able to ride a bike, including off-road, before you arrive.

Beginner is the skill level. It’s not an easy trip. Check the Fitness Level above.

Not sure what level you are? Our Trip Rating Guide explains how we score fitness and skill.

Packing List

This list is an indication of the specialist items you will need, and might need to invest in before your adventure!

For a full list of what you’ll need to bring, check out the trip guide.

We Provide

  • eBikes
  • Cycling helmets
  • All rafting equipment

You'll Need

  • Breathable base layers
  • Hiking boots or shoes - no trainers
  • Waterproof and windproof shell jacket
  • Summer hiking trousers 
  • Light hiking backpack (20–30L)
Travel

The meeting point for this trip is Pula Airport and the drop-off point is at Ljubljana Airport. Please note the different arrival and departure airports before you book any flights.

Alternative routes are available in our trip guide.

Not Included
  • Flights
  • Personal Travel Insurance
  • Drinks with restaurant meals
Trip Code

SLOBANMLT
Include this code in any message and we’ll know exactly which trip you mean.

The answers

What You're Wondering

Do I need experience in any of the activities?

No prior experience needed for rafting or eBiking. You do need to be able to ride a bike and have experience of riding off road for the eBike days. No previous hiking experience is required, but you need a decent level of fitness. The summit hike in the Julian Alps is a proper climb with 750m of ascent. What you need most is solid base fitness and a willingness to get stuck in across six consecutive active days.

How fit do I need to be?

This trip is rated challenging. You’ll be active every day across six consecutive days: full eBike days covering 35–45km, a summit hike with 750m of ascent, three hours on the Soča River and multiple swimming stops. If you move your body regularly and back-to-back active days don’t faze you, you’ll be well placed.

What are the eBike days like?

Two full days, two completely different landscapes. The first takes you along the historic Parenzana railway trail through Istrian vineyards and hilltop villages, covering 35km and finishing in medieval Motovun. The second is a 45km ride through Vrata Valley with stops at Peričnik Waterfall and views of Triglav’s northern wall. The eBikes handle the climbs; you focus on the scenery. You need to be able to ride a bike and have experience riding off road.

What is the rafting like?

A session on the Soča River, one of Slovenia’s most scenic waterways. Not extreme whitewater, but enough action to get the adrenaline going. Your guides handle the technical bits; you paddle when told and hold on when it gets bouncy. No experience needed, just a willingness to get wet.

What footwear do I need?

Hiking boots or trail running shoes with good grip for the hikes. Trainers without good grip are not permitted and you will not be allowed to take part in the hikes if you arrive in unsuitable footwear. Bring water shoes or old trainers for the rafting and swimming days, and casual shoes for evenings.

This trip uses two airports. How does that work?

You fly into Pula Airport (PUY) in Croatia on arrival day, and depart from Ljubljana Airport (LJU) in Slovenia on departure day. Book these as separate one-way flights. Group transfers are included at both ends. Suggested flight times that align with the transfers are on the trip page.

How do I get to and from this trip?

Fly into Pula Airport (PUY), Croatia on arrival day. Easyjet flies from London Gatwick and example flight times that align with the group transfer are on the trip page.

Suggested Flights
London Gatwick to Pula – Easyjet

LGW – PUY – 8:25 – 14:05 | EZY8605
Departure flights then leave from Ljubljana Airport (LJU), Slovenia.

Ljubljana to London Gatwick – Easyjet

LJU – LGW – 10:50 – 12:10 | EZY8842
You’ll need to book these separately and can use any flights that fit the transfer times.

Not sure if your flights work? Just drop us a message.

What time is the transfer?

A group transfer picks you up at Pula Airport on arrival day and drops you at Ljubljana Airport on departure day.

There is one transfer each way, and your flight must match the timings. If it doesn’t, you’ll need to make your own arrangements.

Transfer Times

  • Arrival day pick up: 12:40 at Pula Airport
  • Departure day drop off: 8:50 at Ljubljana Airport

What's the weather like?

Two very different climates in one week. In Istria, warm Mediterranean conditions: high 20s to low 30s°C, built for swimming. In Slovenia and Italy, alpine temperatures that are cooler and more unpredictable. Pack layers and a waterproof for the mountain days regardless of the morning forecast. Sun protection is essential throughout.

Is the itinerary flexible?

Yes. Guides adjust daily plans based on conditions and the order of activities may shift across the week. A level of flexibility is key and safety always comes first. You’ll still get all six days of activity where conditions allow.

What is the food like?

A genuine highlight. Home-cooked Croatian dishes in Istria: Istrian pasta, truffle, fresh seafood. Hearty alpine cooking in Slovenia with local ingredients. There’s also a wine and olive oil tasting at a family-run biodynamic producer in Istria. All meals from arrival dinner to departure breakfast are included. Drinks are not.

Do I need cash?

A small amount of euros is useful. Cards are accepted at most places in both Slovenia and Croatia, but small vendors and remote spots may be cash only. All meals and activities are included; cash is just for personal extras, drinks and souvenirs.

How much luggage can I bring?

Space in the group van is limited. Cabin-sized baggage is strongly recommended. Pack light and only bring what you need for six active days.

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