FAQs
Slovenia River and Whitewater SUP Adventure
Travel Information
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Flights aren’t included in your trip, but we’ve listed some options that align with the group transfer to make planning easier.
These aren’t official recommendations — just helpful examples. You can book any flight that fits the schedule, but transfers run on time and can’t be delayed, even if your flight is listed.
We strongly recommend travel insurance that covers delays, cancellations, and missed connections.
Suggested Flights:
London to Ljubljana - [Easyjet]
Departure: LGW 06:25 ✈ LJU 09:40 | EZY8841
Return: LJU 21:25 ✈ LGW 22:45 | EZY8842
Not sure if your flight works? Just ask — we’re happy to help.
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Think of the transfer like a train: it runs on time and can’t be delayed.
You are welcome to get any flight that arrives in time to make the transfer. However, to make planning easier, we’ve listed some flight times that align with the group transfer. These are not official recommendations though, just helpful examples.
Please note, if your flight is late or cancelled, you’ll need to make your own way to the start location, but we’ll support you with local transport information on the day.
We strongly recommend travel insurance that covers delays, cancellations, and missed connections.
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Yes — a group transfer is included on both the arrival and departure days. This is a shared transfer, running at fixed times to and from a designated location (usually an airport or train station).
There is one transfer each way, and your flight must match the timing. If it doesn’t, you’ll need to make your own arrangements.
Arrival Day:
Ljubljana City Pickup: 09:55
Ljubljana Airport Pickup: 10:25
Lake Bled meeting point: 11:15*
Departure Day:
Lake Bled Drop off: 18:30
Ljubljana Airport Drop off: 19:20
Ljubljana City Drop off: 19:50
*Please note Lake Bled pick up may change a little depending on traffic and logistics on the day - your host and guide will keep you updated via the WhatsApp group
The group transfer is included in your trip package. There is no discount if you choose not to use it.
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Pick up and drop off will be near the National Gallery and Modern Art Museum
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Pick up and drop off will be outside the library (Knjiznica Blaza kenerdeja) on the outskirts of Bled village: https://maps.app.goo.gl/Pcp33cVxV8Xu9Xed8?g_st=ipc
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Missed transfers are rare, but we want to be upfront so you can plan with confidence.
If your flight is delayed or cancelled, you’ll need to arrange your own transport to meet the group. We’ll support you as best we can — your host will be your main contact on the day and can help coordinate locally. You can also contact our bookings team, available Monday to Friday, 9am–5pm UK time, though replies may be delayed outside of these hours.
Even if you booked a flight from our Suggested Flights, group transfers run on schedule and cannot wait for late arrivals.
In some locations, arranging a private transfer is straightforward — but in more remote areas, it can be limited and expensive. That’s why comprehensive travel insurance is essential, not only for delays and cancellations, but also in case you need to cancel your trip before departure.
Make sure your insurance covers travel delays and missed connections — it could save you a significant amount if things don’t go to plan.
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You should buy comprehensive travel insurance as soon as you book your trip — not just before you travel. This ensures you’re covered in case you need to cancel before departure, as well as for any unexpected issues while you’re away.
Your policy should include cover for:
Travel delays and missed connections
Trip cancellation
Medical emergencies and evacuation
Baggage and equipment loss
All activities included in your itinerary.
Travel insurance is a requirement for joining any Gutsy Girls trip, and it’s your responsibility to check that your policy includes the kind of adventure you've signed up for — especially outdoor or sporting activities.
Booking your insurance early gives you peace of mind and protects your trip from the very start.
Activities
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You don’t need to be an elite athlete to join us, however, you’ll need a good fitness level to enjoy all the activities of the week. This trip is rated moderate.
Activity Duration: 4-6 hours of activities each day.
SUP Distances: Paddle between 5km and 12km on lakes and rivers
SUP Duration: We’ll paddle for 3-5 hours with breaks
Whitewater SUP: This activity will get your adrenaline going! You should be comfortable with falling off your paddleboard and able to self-rescue.
Canyoning: We’ll be learning to abseil, jumping off rocks and swimming. You should be comfortable with heights and jumping into water.
Hiking: Our hikes on this trip are easy-going with distances up to 5km.
Hiking Terrain: Navigate uneven, rocky paths with loose stones underfoot.
Consecutive Activity: Prepare for 5 days of back-to-back activities, which can be demanding for some.
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Yes, but no need to be a pro!
Requirements for joining:You’ve taken a lesson from a qualified instructor and have learned SUP techniques.
You’ve paddled at least 5 times, with at least 10 hours on a SUP.
You’ve paddled at least 10 km in one go.
You’re comfortable with standing on the board for several hours at a time.
You can self-rescue and are comfortable with falling in the water.
You’re able to swim 100 metres in open water
You have a good-to-high fitness level and a positive attitude towards challenge
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You don't need to be a strong swimmer, but you must be able to swim 100m.
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We normally paddle in swimwear or sportswear. Remember a hat/cap and a long sleeved top that covers you in the midday heat!
If the conditions are cooler, we will provide a shorty wetsuit. If you have one, you might like to bring your own.
For our white water paddleboarding sessions, we will provide a drysuit/wetsuit and all the safety gear required!
Bring a raincoat just in case.
You'll need aqua shoes or wetsuit booties with a solid sole (not neoprene socks) for getting on and off your board in rocky conditions.
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Canyoning involves following a mountain river into the gorge’s depths. The entire gorge is an enormous natural toboggan with pools, waterfalls and narrow stone passages. You might descend waterfalls with ropes or leap from ledges into emerald pools. You don't have to do anything you don't want to do, and it doesn’t require any prior experience. All you have to do is slide, jump and have fun! Grmečica means “thunder”. The canyon got its name from the sounds the river makes while winding through the narrow canyon. The gorge is unique with its very deep pools, the crystal clear water and its dark walls which create a special atmosphere.
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We recommend hiking shoes or trail running trainers.
While the terrain will not be too challenging, for your safety and comfort you will need footwear with good grip.
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You are welcome to opt out of any of our activities.
We do not provide a discount for any activities you do not take part in.
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In the unlikely event that weather conditions prohibit us from paddling, we will arrange alternative activities - sadly we cannot control the weather but we can keep our fingers firmly crossed!
We will ensure there are fun activities for you to take part in even if the weather is not ideal, but we cannot provide refunds for a change of activities due to weather or other conditions outside our control.
None of our itineraries are set in stone - we will always move things around to make the most of the conditions we have on any given day.
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Yes! Please check out our packing list here.
Food & Accomodation
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With all Gutsy Girls Adventures, we choose comfortable accommodation for a good night's sleep. It is clean, simple and provides us with a base for the evenings. Very little time is spent in the accommodation as we are busy adventuring all day!
For this adventure we'll be staying for two nights at a low-key 3 star family run hotel a short drive from Bohinj Lake, and then for one night at an authentic local farm which produces much of its own food and wine, before the final two nights in the Soca valley at a small family run 3 star hotel right next to the picturesque village square.
You can choose to have a private room throughout or to share a twin room with another Gutsy Girl.
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You can choose to share a twin room with another Gutsy Girl or opt for a private room.
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Yes! There should be hair dryers at the hotels (you may need to ask at reception) but not at the farm stay.
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In 2021 Slovenia received the European Region of Gastronomy award for the country’s rich culinary heritage and its efforts to develop sustainable food systems. With 24 gastronomic regions and high quality produce, Slovenia is becoming a foodies hotspot!
We’ll be fuelling this adventure with incredible food and wine, dining out at some of the most highly regarded restaurants in each region.
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We can cater for some dietary requirements, however the choice may be more limited as we are working with restaurants. Please do check in with us before booking, to ensure we can meet your needs.
Vegetarians will have a fair amount of choice.
Vegans food options will sadly be extremely limited.
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We can't provide discounts for guests who choose not to partake in wine tasting.
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Yes! Tap water is drinkable in Slovenia.
Other
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Our hosts are volunteers who are passionate about our mission and want to help more women get outdoors. They're not professionals in the sports or from the countries the trips are based in. Instead, they are there for you. Our guides on the other hand are employed by our local partners in-country and are there to teach you epic activities, lead your sessions and answer all your questions.
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Tipping is not compulsory on our adventures, but if you've had a great trip and brilliant service, a tip for your guide or host is always appreciated. We recommend giving €20-€30, or whatever you can or feel is the right amount.