Norway

Improvers Cross Country Skiing Week

7 nights from £2100 • €2385 • $2745

Step up your cross country skiing in Norway's mountains. Seven days of trails, technical coaching, and longer wilderness routes designed to take your cross-country skiing to the next level.

Activities

6 days guided skiing & 1 day kayaking

Accommodation

Mountain Lodge

Level

Intermediate

Food

Delicious high quality restaurant food - All meals included

Difficulty

Group Size

Moderate

Transfers

11 new friends

Dates

March 2026

Tyinkrysset, Norway

  • Cross Country Skiing

    Progress to full-day trails that cover serious distance.

  • Sea Kayaking

    Swap skis for paddles and kayak Norway’s famous “King of the Fjords”

  • Riverside Sauna

    Essential recovery with epic views after long days pushing your limits

  • Work on your Ski Skills

    Refine your technique and build your confidence with experienced instructors.

  • Quiet Resort

    No crowds, just endless prepared trails and space to find your rhythm.

  • Regional Dishes, Local Ingredients

    Three-course dinners made with locally sourced ingredients.

You've tried cross-country skiing and you're hooked. Now it's time to level up.

This week pushes your technique and stamina further. We start with a technical refresh, then build up to longer, more demanding routes through wilderness terrain. By mid-week you're covering distances that would've seemed unthinkable at the start. Your experienced instructor will focus on efficiency - how to generate power, maintain momentum, and conserve energy over hours on the trails.

Mid-week, we’ll also hit the water with a day’s kayak on Sognefjord before you put the skis back on for your final big mountain days.

We’ll be staying in a modern mountain hotel, with a riverside sauna, three-course dinners, and yoga sessions designed for recovery. Everything's arranged so you can focus on skiing further and faster than before.

Location

Tyin sits at 1000m above sea level between Lake Tyin and Filefjell, where the mountains meet the fjords at the gateway to Jotunheimen National Park. One of Southern Norway's snowiest areas, winter brings deep powder and hundreds of kilometres of prepared cross-country ski tracks stretching through forests and across high mountain plateaus. Forget the tourist-packed resorts though - this is where wilderness enthusiasts come to explore remote terrain, away from the crowds.

The Cross Country Skiing

The trail network is groomed regularly and offers varied terrain, from gentle valley tracks that let you blow the cobwebs off your ski technique, to rolling hills and longer routes, perfect for the rest of your week. It’s small-scale compared to other ski centres, which means you'll have space to re-find your rhythm without navigating hoards of other skiers.

Activities

  • Cross Country Skiing

    Cross-country skiing gets you deep into wilderness areas most people never reach. At improver level, you're ready for longer routes, more technical terrain, and building the endurance to ski all day. We'll refine your technique, work on hill climbing efficiency, and help you tackle more challenging trails with confidence.

    The trail network offers varied terrain; from rolling hills to challenging climbs and long descents. 

    Each day builds on the last. It's demanding, but that's the point. By the end of the week, you'll be skiing routes that push your limits and accessing wild locations that make it all worthwhile.

    Included:

    Ski & boot hire

    Expert technical coaching

    Experienced instructors

    Progressive route planning

    Views for days

  • Sea Kayaking

    Mid-week, we swap skis for paddles and head to Norway's longest and deepest fjord. Your ski legs get a break while your upper body does a bit more work.

    Paddle between towering mountains in the kind of landscape that makes Norway legendary, then recover in the nearby sauna. No kayaking experience needed, our guides will show you the ropes. For those keen, there's also the option to take a dip in the winter-cold fjord.

    Included:

    Expert kayaking guide

    All kayaking equipment

    Mobile sauna session

    Optional fjord swimming

  • Yoga

    After long days covering serious distances on skis, you'll need this. We work with local instructors who understand what cross-country skiing does to your body and what you need to recover. It’s functional stretching that gets you ready for the next trails.

  • Riverside Sauna

    After hours in the mountains, the riverside sauna will feel non-negotiable. Perched beside the Begna River with Mt. Skørsnøse dominating the view, this is where tired muscles recover and you process what you've just accomplished. Heat, steam, river views, silence.

    Included:

    Three sauna sessions

    River views

    Post-ski recovery

Cross Country Skiing

Cross-country skiing gets you deep into wilderness areas most people never reach. At improver level, you're ready for longer routes, more technical terrain, and building the endurance to ski all day. We'll refine your technique, work on hill climbing efficiency, and help you tackle more challenging trails with confidence.

The trail network offers varied terrain; from rolling hills to challenging climbs and long descents. 

Each day builds on the last. It's demanding, but that's the point. By the end of the week, you'll be skiing routes that push your limits and accessing wild locations that make it all worthwhile.

Included:

  • Ski & boot hire

  • Expert technical coaching

  • Experienced instructors

  • Progressive route planning

  • Views for days

Sea Kayaking

Mid-week, we swap skis for paddles and head to Norway's longest and deepest fjord. Your ski legs get a break while your upper body does a bit more work.

Paddle between towering mountains in the kind of landscape that makes Norway legendary, then recover in the nearby sauna. No kayaking experience needed, our guides will show you the ropes. For those keen, there's also the option to take a dip in the winter-cold fjord.

Included:

  • Expert kayaking guide

  • All kayaking equipment

  • Mobile sauna session

  • Optional fjord swimming

Yoga

After long days covering serious distances on skis, you'll need this. We work with local instructors who understand what cross-country skiing does to your body and what you need to recover. It’s functional stretching that gets you ready for the next trails.

Riverside Sauna

After hours in the mountains, the riverside sauna will feel non-negotiable. Perched beside the Begna River with Mt. Skørsnøse dominating the view, this is where tired muscles recover and you process what you've just accomplished. Heat, steam, river views, silence.

Included:

  • Three sauna sessions

  • River views

  • Post-ski recovery

Fitness and Experience Level

  • This trip is rated moderate.

    This will suit active women with existing cross-country skiing experience who are ready to push further. You need solid fitness, determination, and the ability to handle consecutive long days on skis while continuing to learn and improve.

    Long hours outdoors, technical terrain, and physically demanding routes mean you'll be working hard every day. If you're comfortable with the uncomfortable and ready to level up your skiing, this is for you.

  • 6-8 hours of activity daily, including full-day routes covering 15-25km. At improver level, this means serious distance and elevation gain. You'll be working hard.

  • The reality: You already know that cross-country skiing can be demanding. This week is more so. Longer routes, technical climbs, and consecutive active days mean you need solid fitness and determination. It's worth it for the views, the progress, and the satisfaction of skiing distances you couldn't manage before.

    Technical development: We'll work on diagonal stride efficiency, double poling power, hill climbing technique, and downhill control. You should be comfortable with basic techniques already—this week refines and develops them.

    Terrain & distance: Expect rolling terrain, real climbs, and long descents. Some routes include challenging sections that'll test your technique and stamina. You need to be comfortable skiing for long periods without breaks.

    Not for beginners: This picks up where your beginner’s trip left off and takes you further. If you've skied cross-country elsewhere, bring what you know and we'll help you improve. If you’ve never cross-country skied before, we recommend doing one of our beginner’s ski trips first. It doesn’t matter if you’re an experienced downhill skier - cross-county is a completely different movement and skill.

    Real talk: If you're ready to challenge yourself, cover serious distance, and push your technical skills, you'll love this. If you're still finding your feet on skis, stick with the beginner week first.

  • A cosy mountain lodge serves as home for the week. Twin and private rooms, that riverside sauna, and a yoga space with mountain views. Comfortable, practical, and positioned perfectly for accessing the trail network.

  • Start each day with the hotel's breakfast buffet where you'll also pack lunch for the trails. Dinners are three-course affairs in the restaurant, focusing on local ingredients from the mountains and nearby fjords. Think hearty meals designed to refuel after demanding days.

    We accommodate most dietary requirements with advance notice. Check with our Booking Team before booking to ensure we can cater for your needs.

Itinerary

  • Day 1

    Afternoon
    Travel by bus to Tyinkrysset, where the hotel will collect you.

    Evening
    Settle into Filefjellstuene and meet your group over a light, late dinner. Your instructor will introduce themselves and talk you through the week. 

  • Day 2

    Morning
    Tuck into the breakfast buffet and pack a lunch. There's yoga on the top floor to loosen up first. Head to ski rental to get your kit sorted, then it's straight out to the trails for a comprehensive technique refresh.

    Afternoon
    Your instructor will work on refining what you already know - diagonal stride, double poling, weight transfer - so you're ready for the tougher routes ahead. No coddling, just honest feedback on what needs work.

    Evening
    Dinner at the hotel.

  • Day 3

    Morning
    After breakfast, head to Lake Otrøvatnet for an intensive technique session. This is where you'll get into the details; efficiency, rhythm and handling different snow conditions. Your instructor will push you to ski smarter, not just harder.

    Afternoon
    Take what you've learned and put it to work on an extended tour around (and beyond) the lake. Stop somewhere with a view for lunch, then head to the riverside sauna to sort out tired muscles.

    Evening
    Dinner at the hotel.

  • Day 4

    Morning
    After breakfast, review maps, weather and conditions with your instructor. Pick a more technical, longer route that'll actually test you. Pack extra snacks - you'll be out there most of the day.

    Afternoon
    Keep going. The terrain gets more interesting, the views more worth it. 

    Evening
    Yoga to stretch out your tired muscles, then dinner at the hotel.

  • Day 5

    Morning
    Today we switch it up. After breakfast head to Sognefjord to kayak on the icy waters. 

    Afternoon
    Warm up in the mobile sauna by the water. Swim in the fjord if you're up for it (fair warning: it's freezing). Head back to Filefjellstuene afterwards.

    Evening
    Dinner at the hotel.

  • Day 6

    Morning

    After breakfast it’s time for a trip out on your skis. You’ll practice those up and downhill, then head out on a round trip with incredible views.

    Afternoon

    Downtime for stretching and prepping for your evening tour

    Evening

    Meet the group for a shorter cross-country tour with headlamps (or in the evening sun if you're here later in winter), followed by dinner.

  • Day 7

    Morning
    Your final big day. After breakfast, your instructor will map out an ambitious route - longer distance, more elevation and terrain that'll combine everything you’ve learned this week. Stop for lunch around a fire somewhere in the mountains.

    Afternoon
    Finish up your final ski then head back to the hotel, hit the sauna one last time, then sort yourself out for a farewell dinner.

    Evening
    Enjoy your final three-course meal at the hotel with your group.

  • Day 8

    Morning

    Breakfast, then transfer to Tyinkrysset for your bus home.

    • Sunday 15 March - Sunday 22 March 2026

Dates

Price

Private Room: £2350  (approx. €2675 / $3080)

Private Room in Apartment: £2500 (approx. €2850 / $3275)

Shared Twin Room: £2100 (approx. €2385 / $2745) 

  • Gutsy Girls is a UK-based adventure company welcoming women worldwide. Prices are in pounds (£) with estimates in euros (€) and US dollars ($). The final amount depends on your card provider’s conversion rate at payment time and may fluctuate.

  • Secure your spot with a 30% deposit; the balance is due 45 days before the trip.

What’s Included

  • 6 days guided cross-country skiing instruction

  • Winter kayaking with guide

  • Yoga sessions

  • 7 nights accommodation 

  • All meals from arrival dinner to departure breakfast

  • Cross-country ski equipment (skis, boots, poles)

  • Kayaking equipment

  • 3 sauna sessions

  • Bus transfers between Tyinkrysset bus station and hotel

  • Gutsy Girls Host

Book now

    • Flights to/from Oslo or Bergen

    • Bus transfer Oslo/Bergen to Tyinkrysset (approx £50-70)

    • Personal winter clothing (comprehensive packing list provided)

    • Drinks with restaurant meals

    • Travel Insurance (mandatory)

    • Optional alpine ski pass or snowshoe rental

  • Cancellation effective from written email notification:

    • 44 days or less before departure: 100% cancellation fee

    • 45 days or more before departure: 30% cancellation fee (70% refund)

  • We require a minimum of 6 participants to confirm this adventure.

    If you book and we don't reach the minimum numbers, you'll receive a full refund. Please hold off on booking any flights until the trip is confirmed.

Travel

  • Oslo to Tyinkrysset: Bus departure from Oslo Gardermoen 16:45 → Arrival Tyinkrysset 21:15 hotel pickup included from bus stop

    Return: Hotel drop-off to Tyinkrysset: 9:45
    Bus to Oslo: Departs 10:00 → Arrives 15:00

    There is a more regular bus service from Olso Central bus station and Bergen bus station. If you get in earlier you will need to arrange your own transfer to the hotel (approximately NOK 80 (£6/€7) per person per way). Contact the Bookings Team for more information.

  • You are responsible for booking flights and bus to Tyinkrysset. Buses run to Tyinkrysset from Oslo or Bergen. Please check our transfer times and book flights and buses that align with them.

    Transfers run on a fixed schedule and can’t be delayed, you’re responsible for arriving on time.

    We strongly recommend travel insurance that covers delays, cancellations, and missed connections.

Full FAQs

Packing List

    • Skis

    • Ski boots

    • Poles

    • Kayak equipment (including dry suit)

  • Please see our full packing list here.

Questions?

If you have any questions, check our FAQs or drop us a message below!