Packing List
Norway Improvers Cross Country Ski Adventure
Please also use the weather forecast here to inform your packing. If it is cold, you will need more layers and warmer outer layers!
We provide:
Cross country skis
Ski boots
Ski poles
Kayak and equipment (including dry suit)
What to Bring:
Cross Country Ski Kit - for more info see our blog post:
25 litre backpack
Base layer tops and bottoms (a selection - you might want to wear more than one on a cold day)
Fleece
A breathable, waterproof shell jacket - a hiking waterproof is ideal
Soft shell winter hiking trousers (windproof, water repellent, breathable)
A warm packable insulated / down jacket
A selection of socks of different thicknesses to help you get the best fit in your hire boots (wool is best)
Sunglasses (ideally polarised)
Warm hat
Buff (you might want two - one for your neck, one as a headband)
Ski gloves (two pairs, ideally, in case one gets wet)
Thinner gloves in case it is warm (you will get hot if you’re working hard!)
Glove liners and/or disposable hand warmers if you suffer from cold hands
Kayaking
1-2 layers of clothes in wool or fleece to wear under dry suit
Warm socks
Warm hat (Make sure it covers ears)
Warm waterproof mittens/gloves (not leather)
Swimwear
Off the Skis:
Yoga wear
Casual evening clothes
Night wear
Toiletries
Swimwear for the sauna
Sunscreen for face and lips (high factor)
Any prescription medication
Other medication (paracetamol/ibuprofen) is significantly more expensive in Norway so bring some if you need to
Compeed or moleskin for blisters, just in case!
Slippers for the hotel
Flipflops/crocs/water shoes
Other Stuff:
Camera
Dry bags for inside your day pack to keep stuff dry
Waterproof case for your phone might be handy
Snacks
Thermos so you can take hot drinks out on the trails
Neoprene booties if you want to ice dip (optional!)
Water bottle (not a CamelBak style bladder which will freeze)
English tea bags if you’re a tea drinker!
If you’re packing light, you could bring soap flakes/wash to hand wash thermals if required