Sweden Multi-activity Adventure

During this trip you will get wet and unless it’s unusually warm, things do take some time to dry, even indoors.  

We Provide:

• Canoes

• Buoyancy aid

• Large dry bag for canoeing

• Wetsuit

• Helmet

• Water shoes (white water rafting only)

What to Bring:

Activities:

• Quick-drying sports clothes - lightweight t-shirts, base layers, mid-layers

• Swimwear

• Watershoes, sandals or old trainers that you don’t mind getting wet

• Hiking trainers or sturdy shoes (mandatory)

• Hiking trousers or leggings (Waterproof if the week is looking wet)

• T-shirts / base layers (weather / temperature dependent) - lightweight and fast drying

• Long sleeve t-shirts

• Jumper or fleeces

• Hiking shorts - lightweight and fast drying (if you have a warm week!)

• Waterproof jacket

• Buff

• Lightweight down / insulated jacket for chilly mornings & evenings (weather dependent - please check forecast)

• Cap or sun hat

• Beanie (weather dependent - please check forecast)

Personal:

• 30-40L rucksack

• Water bottles - 1x2l or 2x1l

• Toiletries

• Personal medication

• Daypack for storing lunch, water and layers 

• Sunscreen (waterproof)

• Insect repellent

• Bite cream

• Sunglasses & a floating strap

• Thermos for hot drinks

• Sleep mask and ear plugs (optional - you’ll be in a shared dorm)

• Waterproof phone case (and attached strap)

• Head torch 

• Travel towel

• Flip flops or sliders - for use around the cabin 

• Compeed/blister plasters (just in case)