Women Only SUP Sessions

Join our women only standup paddleboarding lessons and tours in Bristol. Open to all level of paddleboarders, if you’re beginner come learn to SUP with us!


Standup paddleboarding or SUP is one of the world’s fastest growing watersports, it’s fantastic for all ages and fitness levels, it’s very easy to learn how to SUP and once you’re confident on the board and water it opens a whole new world to explore.

Our SUP sessions are all outside, taking in the sights of Bristol from the water, meeting likeminded women and getting a great workout all at the same time.

If you’ve never stepped foot on a board, no problem! You’ll be in great company, most our guests join us as beginners!

We’ve teamed up with the fantastic team at SUP Bristol to offer our Gutsy Girls Women Only SUP Sessions! Once you’ve done your introduction session with us, you can join any of the SUP Bristols Members sessions running evenings and weekend mornings for £12 per hour!

Gutsy Girls are as much about the activity as the community! Join us post paddle for a coffee or drink and get to know likeminded women in your city.

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•Expert coaching to get you standing

•Paddling and turning techniques

•1.5h - 2h guided SUP Tour

•Board and Wetsuit hire

•Friendly Gutsy Girl Host joining you for the paddle!

•Meet likeminded women!

Once you’ve completed your Introduction you can join any of our sessions for £24-26.

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Gutsy Girls is a community, created to connect likeminded women through sports and adventure. We’d love for you to join us for more paddles and meet new friends!

•Board and Wetsuit Hire

•Guided SUP Tour

•Coaching to improve your paddling technique.

•Build paddle endurance, great training if you’re joining us for a SUP holiday!

•Chance to join 10km paddle on Regents Canal to Camden.



We offer our London SUP Sessions in 3 different locations and are adding 2 new locations this summer.

We run 3 - 5 sessions per month, both at the weekends and in the evenings.

We paddle rain or shine and don’t stop paddling in the winter, we provide wetsuits to keep you toasty when it’s cold!

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Our tour of the Grand Union Canal starts at Merchant Square, Paddington Basin.

We’ll pass London Landmarks, paddling under the pretty bridges of Little Venice, passing Saint Mary Magdalene Church and heading towards Trellick Tower. We’ll paddle past brightly canal boats and lively bars in this colour part of London.

These paddles are open to all levels, join us for a weekend session or post-work paddle on Friday evening. Starting at sunset and paddling in the dark. It’s a fantastic experience!

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Join us for a 10km stand up paddle to Camden on Regents Canals, this is our favourite paddling route in London.

Starting at Paddington Basin, we’ll pass through Little Venice, through Maida Hill Tunnel for 249m and most excitingly we’ll SUP through ZSL London Zoo, we might even spot the hyenas being fed! 

The banks of the Canal are buzzing with people, it’s a lively part of London to see from the water.

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Join us for a paddle on the Thames and take in the sights of London. Launching from Kew Bridge, we’ll head up to Hammersmith or down towards Richmond depending on the tide, we’ll stop on route for a quick drink in the pub.

This is a busy part of the river, with rowers out from the early morning training. We’ll paddle parts of the Boat Race Course!

We love paddling on the Thames because of it’s vast feeling of space and a tranquil retreat the hectic streets of London!

Open to all levels.